Heroes in Grief

E70 - Sweta Vikram - Author, Corporate Wellness Speaker, & Ayurvedic Doctor


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About Sweta:

From Cancer Scare to Ayurvedic Doctor

A few years ago, I found myself on the cancer watch list. It was terrifying and life changing. I realized firsthand how conventional medicine alone wasn’t enough—it gave me tools, but it didn’t offer the complete healing I needed. That’s when I returned to Ayurveda. Through Ayurveda’s ancient wisdom, I not only transformed my own health but also discovered my life’s calling—to become an Ayurvedic Doctor and help others.

Through this ancient science, I healed from the inside out. Today, as an Ayurvedic Doctor (AD) trained by Dr. Vasant Lad and other incredible teachers and a Columbia University graduate, I bridge eastern and western approaches to help others reclaim their vitality. This works feels both intuitive and deeply personal.

My background in corporate and nonprofit spaces gave me insight into the real-life stressors my clients face every day. Today, I help high-achievers like you restore energy, reduce stress, improve gut health, and live more fully—without having to give up ambition or overhaul your entire life.

My journey has taught me that true healing doesn’t require rigid routines or impossible lifestyle changes. Having navigated both corporate burnout and entrepreneurship, I understand the delicate balance between ambition and wellbeing.

Order Sweta's books here: https://amzn.to/49gG8D7

Sweata's links:

Website: https://www.swetavikram.com/

Facebook: https://www.facebook.com/SwetasWordsandWellness/

Instagram: https://www.instagram.com/swetavikram

LinkedIn: https://www.linkedin.com/in/swetavikram/

YouTube: https://www.youtube.com/@HolisticWellnessWithSweta

X: https://x.com/swetavikram

The Grounded Leader Podcast: https://thegroundedleader.buzzsprout.com/

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Please consider supporting the podcast here: https://buymeacoffee.com/heroesingrief

NEW!!! Purchase the book Tom is in 'Stories of Friends and Family Lost': https://amzn.to/3SXtG1v

Heroes in Grief: www.heroesingrief.com

Contact Tom: [email protected]

Tom's GriefTalks page (Book Tom as your Guest Speaker): https://www.facebook.com/tombendergrieftalks

Our partner 'Get Griefy Magazine': www.getgriefymagazine.com

Get Griefy Collective (for anyone helping those in grief): https://get-griefy-small-business-collective.mn.co/share/d6W3Hzr6rS1NIhee?utm_source=manual

You also can help support Heroes in Grief by using our affiliate links to wherever you do your online shopping or ordering. Message Tom at [email protected] to inquire or get a link. No extra charges or any cost to you!

Visit the Heroes in Grief shop for products discussed on the podcast & Tom's suggestions: https://linktr.ee/heroesingrief/shop

Thank you!!!

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Heroes in GriefBy Tom Bender

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