The Soul Shifts Podcast

E70. Working With Your Monthly Cycle To Create More Ease, Flow & Joy In Your Life With Aimee Kate

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Aimee Kate is a Business & Mindset Coach who helps ambitious women attract dream clients, manage time, productivity & energy by mastering their mindset & marketing. She helps them strategically work WITH their monthly cycle so they can show up consistently to build a profitable business on their terms.

In this episode...

  • The different phases of the menstrual cycle and what you can expect in each phase
  • How to work with your cycle to maximise productivity and energy
  • How to start tracking your cycle and using it to support your life & business

    • If you loved this episode, please leave a 5* review and share a screenshot on Instagram, tagging me @amysaunds!

    Ready to step into your next level? Browse the Freebie Library ➡️ amysaunds.co.uk/freebies/

    Connect with Aimee:

    ✨ Website: aimeekateconsulting.com

    ✨ Instagram: @aimeekatecoaching
    ✨ Free Download: The Cycle Strategy

    Let's Connect:

    🌸 Website: amysaunds.co.uk

    🌸 Instagram: @amysaunds
    🌸 Private Coaching
    🌸 eBooks & Masterclasses

    ...more
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    The Soul Shifts PodcastBy Amy Saunders