When you've got limiting beliefs that feel heavy and difficult, it's important to release them so you can move forwards feeling lighter, more aligned and more confident. But how can you release them? In this episode I break down my personal journaling ritual that helps me do exactly this. I recommend getting your journal & pen and doing the ritual as I go!

Follow the exact ritual I use ➡️ instagram.com/p/CgRxrzhD7He/

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