On today's episode:

• What’s the difference between a growth mindset and a fixed mindset?
• Check out the “Huberman Lab” podcast for insights on neuroplasticity and behavior change.
• My personal experience with the victim mindset.
• The turning point: My first job as a front desk greeter at a gym.
• Your environment can either make you or break you.
• 75 Hard was another key catalyst for change.
• Book referenced: Can’t Hurt Me by David Goggins.
• The importance of exposing yourself to new ideas.
• Work smarter, not harder.
• Challenge your default thoughts.

AND MORE!

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