Ever feel like something is stopping you from being yourself truly and fully but not sure what that is? 

Its likely that it is a block or shadow aspect of yourself that exists in your subconscious. 

In order to release these blocks we need to first understand them, and then do the work needed to excavate them from our subconscious and bring healing. 

Listen to this episode with Christopher Perkins, co-founder of Yandara, and Yael Ginzburg, to learn how. 

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Christopher’s Instagram @shanechristopherperkins

Yael’s Instagram @yaelginzburg