Curious Ones By Yandara

Curious Ones By Yandara

By Yandara Yoga InstituteSociety & Culture
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Curious Ones By Yandara episodes

  • E:80 Karma and Cycles of the Soul with Christopher Perkins

    Karma is a very well known concept, but do we truly understand its meaning and implications?


    In this episode Christopher Perkins and Yael Ginzburg dive deep into the importance of understanding the cycles of the soul in order to choose the future that we want.


    Christopher is the co-founder of Yandara and teacher of over 25 years.


    Topics covered:


    Cause and effect

    Cycles of the soul

    Shifting global consciousness

    Self-worth

    Mindfulness

    Free will and the power of choice


    Check out the different experiences Yandara offers on our website


    Yandara’s Instagram @yandarayoga

    Christopher’s Instagram @shanechristopherperkins

    Yael’s Instagram @yaelginzburg

    1 hr 16 min
  • E79: Conscious Parenting with Saraswati Young

    A conversation between Yael Ginzburg and Saraswati Young, esteemed Yandara teacher of many years, about conscious parenting. 


    Topics covered-

    • Self worth 
    • confidence 
    • cultivating a relationship with our children
    • The importance of presence
    • Deescalating stress 

    • Sarasvati’s Instagram @sarasvatirose

      Check out the different experiences Yandara offers on our website

      Yandara’s Instagram @yandarayoga

      Yael’s Instagram @yaelginzburg

      1 hr
    • E78: Learning to Harmonize with Our Cycle with Hannah Schultz

      This episode is a MUST for all women !

      Men- this is a great one for you too, to understand women better :)


      This week’s episode with Hannah Schultz- astrologer, mentor and herbalist- is all about the cyclical nature of the feminine.

      Learn about the 4 phases of feminine cycle, to learn when your intuition is at its highest, when discernment is sharp, when is peak energy- and in general, how to harness the power of each phase and make the most of it. 


      The medications we use, the rhythm of society, the distance from nature and more , disconnect us from the natural flow of life- our power and purpose. 

      Knowledge truly is power. 

      When we have knowledge, we no longer relay on others to tell us what is right for us.


      Topics covered-

      • Feminine masculine balance 
      • Healthy vs wounded masculine 
      • 4 phases of feminine cycle
      • Nourishing nutrition for each phase
      • Journaling 

      • Hannah’s Instagram @rewildthesoul

        Check out the different experiences Yandara offers on our website

        Yandara’s Instagram @yandarayoga

        Yael’s Instagram @yaelginzburg

        54 min
      • E77: Expanding Consciousness Through Ceremony- Meditation and Psychedelics with Anne Dinsmore

        This week’s episode is an exploration into how the relationship between psychedelics and meditation can reveal who you are and help reprogram your automatic patterns and habits. 


        Anne Dinsmore is an experienced yoga teacher of many years. She has led countless seekers in becoming teachers of yoga and in ceremony. 


        Here, Anne speaks with Yael Ginzburg about how conscious ceremony can lead us to experiencing our true self. 


        Topics covered-

        • How does plant medicine elevate our meditation practice 
        • Psychedelics- man made vs plant medicine 
        • Integrating ceremony to daily life for meaningful benefit 
        • Relating to our environment from an integrated place 
        • Plant medicine spirit as teacher 

        • Anne’s Instagram @annedinsmore

          Check out the different experiences Yandara offers on our website

          Yandara’s Instagram @yandarayoga

          Yael’s Instagram @yaelginzburg

          1 hr 17 min
        • E76: Communicating with the Energy Field of Information with Ana Cabrera

          Ana Cabrera is a psychic, hypnotherapist, yoga teacher and quantum leap therapist. 

          In this episode she speaks with Yael Ginzburg about all things mediumship. This means being a channel for information to flow from the energy realm to the physical realm. 

          According to Ana, it is possible for all, learn here how. 


          Topics covered-

          • Healing hypnosis 
          • Subconscious symbols 
          • Communicating with the Universe
          • Samskaras - energy imprints in our bodies
          • Channeling 
          • Blocks to receiving information 

          • Ana’s Instagram @anagoc

            Check out the different experiences Yandara offers on our website

            Yandara’s Instagram @yandarayoga

            Yael’s Instagram @yaelginzburg

            1 hr 4 min
          • E75: The Body Tells A Story with Valerie Chafograck

            Valerie Chafograck is an Afro-Caribbean/mixed heritage embodiment and conscious dance facilitator, politicized healer and community organizer, based in California.

            Through movement she guides people of the BIPOC community especially to heal trauma, free the emotional body and support liberation to all race, gender, age and sexual orientation. 

            In this conversation with Yael Ginzburg, she speaks about how the power of community and movement to heal. 


            Topics covered: 

            • Movement
            • Intergenerational trauma
            • bipoc
            • Activism
            • Grief

            • Movement Liberation’s website

              Valeries’s Instagram @valerie_movementliberation

              Check out the different experiences Yandara offers on our website

              Yandara’s Instagram @yandarayoga

              Yael’s Instagram @yaelginzburg

              1 hr 1 min
            • E74: Understanding Shadows & Blocks with Christopher Perkins

              Ever feel like something is stopping you from being yourself truly and fully but not sure what that is? 

              Its likely that it is a block or shadow aspect of yourself that exists in your subconscious. 

              In order to release these blocks we need to first understand them, and then do the work needed to excavate them from our subconscious and bring healing. 

              Listen to this episode with Christopher Perkins, co-founder of Yandara, and Yael Ginzburg, to learn how. 


              Check out the different experiences Yandara offers on our website

              Yandara’s Instagram @yandarayoga

              Christopher’s Instagram @shanechristopherperkins

              Yael’s Instagram @yaelginzburg

              1 hr 3 min
            • E73: Cannabis Yoga and Conscious Consumption + the Entrepreneurial Path with Adayna Janelle

              Have you heard of Cannabis yoga before? 

              Today we are exploring the merging of these two worlds.

              This is not a subject the school teaches, though as something that exists in the world, we though it might be interesting to hear about it! 


              Throughout history, plants have been revered as great medicine healers, by Yogis and Rishis as well. Modern culture has in a way normalized the everyday use of the plant, which has the potential of distracting from the potency of the medicine. In this episode Yael Ginzburg speaks with Adayna Janelle about incorporating the wisdom of the plant in the yoga practice.

              They also speak about the entrepreneurial path of a holistic practitioner. 

              Janelle is a Yoga and meditation teacher, Reiki master, sound healer and founder of Soul School.


              Topics covered- 

              • Conscious consumption
              • Tapping into intention 
              • Reiki healing 
              • Being a business owner and entrepreneur in the holistic health world
              • The ability to shift in each moment 

              • Soul School’s website 

                Janelle’s Instagram @adaynajanelle_yoga

                Check out the different experiences Yandara offers on our website

                Yandara’s Instagram @yandarayoga

                Yael’s Instagram @yaelginzburg

                1 hr 4 min
              • E72: How to Become Fearless in Expressing Our True Creative Self with Mercy Ananda and Shiva Das

                Ever feel like there is a gap between who you know you are on the inside and how your outer reality looks like? 

                Do you strive to make change but struggle with how to do it? 

                This episode is for you. 

                You see, each one of us is the creator of our lives. The Co-creator. 

                The key is to learn how to make your life your art- no matter which field you choose to explore. 


                This week Yael Ginzburg speaks with Mercy Ananda and Shiva Das who are both inspiring artists and teachers of over 50 years and prominent figures at Yandara. Their work varies from sound healing, singing, astrology, devotional work and much more. 


                They explore the topic of how to make our life a living piece of art, and create work that is not only meaningful to us but also impactful to the world. 


                Topics covered- 

                • Creating our inner life in order to create the outer life
                • Visualizition 
                • Inspiration 
                • Allowing the stream of energy to flow through us 
                • The joy of Being an artist in any field 
                • What helps attune us to inspiration & connective energetics 
                • How to translate energy down to the physical plane 
                • Consciously creating (raising) children 

                • Check out the different experiences Yandara offers on our website

                  Yandara’s Instagram @yandarayoga

                  Yael’s Instagram @yaelginzburg

                  1 hr 22 min
                • E71: Handling Discomfort + Staying Power with Sierra Madre

                  This episode is about establishing yourself as a teacher in a new place. But not only. 

                  It’s full of honest insight on humility, insecurities, and authenticity. It’s about finding our footing and stability in uncertainty and discomfort. It’s about ceremony and energy work. Don't miss it.


                  Sierra Madre is a yoga teacher and co-founder of Soul School.


                  Topics covered-

                  • Letting go
                  • Staying power in discomfort 
                  • Living a yogi life style 
                  • Authenticity
                  • Being responsible for our energy 
                  • Accountability 

                  • The book mentioned is- The Celestial Prophecy by James Redfield


                    Soul School’s website 

                    Sierra’s Instagram @sierraammadre

                    Check out the different experiences Yandara offers on our website

                    Yandara’s Instagram @yandarayoga

                    Yael’s Instagram @yaelginzburg

                    58 min

                  About Curious Ones By Yandara

                  From the publisher's feed

                  Yandara Yoga Institute is a world renowned yoga education program facility. Our aim for the podcast, hosted by Yael Ginzburg, is to make the great knowledge of our teachers and teachers around the…