Curious Ones By Yandara

Curious Ones By Yandara

By Yandara Yoga InstituteSociety & Culture
Download on the App Store

Curious Ones By Yandara episodes

  • E70: Feminine Business // How to Have a Business and also Have a Life with Laura Herde

    Are you a therapist/coach/teacher/or small business owner? Then don’t miss out on this conversation.

    It’s everything about having a feminine business with a CEO way of thinking.


    Laura Herde, mindset & leadership mentor, speaks with Yael Ginzburg about feminine & masculine energy in business. 


    This includes:

    • Following intuition for life full of flow and alignment 
    • Creating structure - building the foundation of the business & growing with ease
    • Focusing on quality 
    • Sustainable scaling 
    • Prioritizing
    • Knowing when to say no 

    • Laura’s website

      Laura’s Instagram @laura.herde

      Check out the different experiences Yandara offers on our website

      Yandara’s Instagram @yandarayoga

      Yael’s Instagram @yaelginzburg

      1 hr 1 min
    • E69: Accessing Infinite Intuitive Wisdom & Creativity with Craig Perkins

      Ever wonder where great ideas come from? Why some people are able to create magic with their work? 


      This magic is ever-present, accessible to all, and comes form connecting to information beyond the mind. 


      In this week’s episode, Craig Perkins, co-founder of Yandara and yoga teacher of over 60 years, speaks with Yael Ginzburg about how flow and inspiration can elevate us to new heights. 


      They speak about how this space of grace, peace and non-duality can practically create an energetic response in our body and life. This through tapping into the intuitive wisdom of the heart. 


      Topics covered:

      • Intuition
      • Authentic power
      • Creativity & artistry 
      • Confidence 
      • Non confrontational communication 
      • Flow

      • Check out the different experiences Yandara offers on our website

        Yandara’s Instagram @yandarayoga

        Yael’s Instagram @yaelginzburg

        51 min
      • E68: Thriving Through Life’s Transitions with Erin O’Rourke

        Our lives are full of transitions. Some smaller, some bigger, each with its own set of challenges and opportunities for growth. 


        This week Yael Ginzburg speaks with Erin O’Rourke, a Women’s transitional life coach, yoga/breath and meditation specialist and wellness retreat leader, about how to navigate these transitions with more ease and alignment. 


        Transitions are an integral part of life, they mean we’re growing. Learn how to make the most of them. 


        Topics covered: 

        • Growing through life’s transitions 
        • Aspiring for more 
        • Techniques for enhancing the quality of our transitions 
        • Evolving and learning at any age
        • Getting clarity

        • Erin’s website

          Erin’s Instagram @erin.j_superstar

          Check out the different experiences Yandara offers on our website

          Yandara’s Instagram @yandarayoga

          Yael’s Instagram @yaelginzburg

          47 min
        • E67: Free From Influence + Overcoming Resistance with Yael Ginzburg

          New solo episode from Yael, returning from Yandara!


          She speaks about:

          A month without social media

          How to focus on our gifts and remove resistance to creating

          Our prerogative to change our minds


          Check out the different experiences Yandara offers on our website

          Yandara’s Instagram @yandarayoga

          Yael’s Instagram @yaelginzburg


          22 min
        • E66: Women’s Health: Living in Flow & Purpose + The Rhythm of the Body + Conscious Contraception with Aimee Jean Greenacre

          As women, how much do we really know about how our body works, and how to tune into it’s natural rhythm?  


          The Universe is in a constant state of flow. We are part of this as well. When we become aware of that rhythm, we can harness it’s power in our favor, and truly create lives full of purpose and meaning. 


          In this episode, Yael Ginzburg speaks with Aimee Jean Greenacre, a women’s health coach and holistic nutritionist, about connecting to flow as our superpower as women. 


          This is truly an episode every women must listen too. 


          Topics covered: 

          • Living in purpose
          • Tuning into the frequency of the creative life force
          • Healing and empowerment through knowledge
          • Allowing space for femininity in any environment 
          • Another way to approach contraception 
          • Tuning into the energy of the body and respecting each stage we’re in
          • Slowing down

          • Resources: 

            Aimee’s website

            Aimee’s Instagram @greenshaker

            Check out the different experiences Yandara offers on our website

            Yandara’s Instagram @yandarayoga

            Yael’s Instagram @yaelginzburg

            1 hr 12 min
          • E65: Heal from Disease & Pain + Express Yourselves Fully with Dr. Elizabeth Letchford

            Our bodies hold memories from the past. They hold within them all the experiences and emotions that we weren’t capable of moving through as children. These unprocessed energies stay and become heaviness, pain even disease. 


            To understand this deeper, Yael Ginzburg speaks with Dr. Elizabeth Letchford, a scientist turned spiritual seeker and healer. Liz came from a background of sports medicine, with a PhD in Kinesiology and Rehabilitation Science. While treating patients and her own discomforts, she started noticing another layer that wasn’t being attended to. In this episode she shares her insights and journey of healing disease in the body through movement. 


            Topics covered: 

            • Deciphering the inner voice and the competing motivations
            • Allowing energy to move
            • Balancing the nervous system 
            • Giving place for emotion
            • Expressing Universal Archetypes within

            • Resources:

              Elizabeth’s website

              Elizabeth’s Instagram @lizletchford

              Body Church website

              Check out the different experiences Yandara offers on our website

              Yandara’s Instagram @yandarayoga

              Yael’s Instagram @yaelginzburg

              Thank you so much for listening to this episode of Curious Ones by Yandara. Your support means everything to us. Click the follow button and leave a review to help us reach more people. We love you. 

              1 hr 4 min
            • E:64 The Spirit of Cacao & Communication with Guidance with Nicole Gnuzman

              The Universe is always trying to speak to us and communicate with us in different ways. But how open and willing are we to listen to its whisper? 


              In this episode, Yael Ginzburg and Nicole Gnuzman speak about spirit guides, the spirit of Cacao, trusting the guidance we receive, how to integrate your experience with plant medicine and more. 


              Nicole is a soul guide, transformation & integration coach, cacao & plant medicine guide, and reiki and shamanic practitioner. 


              Nicole’s website

              Nicole’s Instagram @cacaowisdom

              Check out the different experiences Yandara offers on our website

              Yandara’s Instagram @yandarayoga

              Yael’s Instagram @yaelginzburg

              1 hr 2 min
            • E:63 Your Guide to When Saturn Returns with David Odyssey

              Have you experienced some turbulence and awakenings between the ages of 27-30? Are you going through it now? This is why. 

              During these ages we all go through a period of growth and transition. This happens in conjunction with the placement of Saturn and the affects are powerful! 


              In this episode Yael Ginzburg speaks with expert astrologer and tarot card reader David Odyssey about all things Saturn Return. Listen to the episode to learn how to make the most of this special time. 


              David is a columnist for Nylon and author of the forthcoming book “When Saturn Returns”.


              David’s website

              David’s Instagram @david_odyssey

              Check out the different experiences Yandara offers on our website

              Yandara’s Instagram @yandarayoga

              Yael’s Instagram @yaelginzburg

              45 min
            • E:62 Inviting Abundance with Bolo

              The mindset for receiving abundance in our lives. 

              In this conversation between Bolo and… Yael Ginzburg… yes Yael is back for a few episodes ;) , you will learn about our ability to choose who we want to be and how we interact with the world. 

              Check out the different experiences Yandara offers on our website

              Yandara’s Instagram @yandarayoga

              Yael’s Instagram @yaelginzburg

              1 hr 42 min
            • E:61 Yael’s Last Episode- 7 Lessons I Learned Making This Podcast - Kinda ;)

              A wonderful period coming to an end. 

              After almost 2 years of hosting this podcast, it is time for me to say goodbye. 

              I have loved every moment of creating this, and feel so lucky to have had the honor of speaking to the amazing teachers I had the opportunity to speak with. 


              To wrap up this time I wanted to share the biggest lessons I have learned through this process of creation. 


              This process has been so meaningful in my life.

              I have grown and learned so much, and I hope these words will be a sweet reminder for you to be brave and trust in the guidance of your life. 


              Thank you for listening, 

              Love to all,

              Yael ❤


              Yael’s Instagram @yaelginzburg

              Check out the different experiences Yandara offers on our website 

              Yandara’s Instagram @yandarayoga

              32 min

            About Curious Ones By Yandara

            From the publisher's feed

            Yandara Yoga Institute is a world renowned yoga education program facility. Our aim for the podcast, hosted by Yael Ginzburg, is to make the great knowledge of our teachers and teachers around the…