If you're anything like me, all this talk about 'going all in' and making the last 3 months 'the best yet' actually feels really overwhelming & pressurised. This all came to a head for me last week, and I decided to take a break, to step back and slow down.

And this episode is your permission slip to do the same. If you currently feel burnt out, overwhelmed, pressured & frustrated... this is for you. I'm going to be talking about the importance of slowing down without guilt and why this can help you speed up in the long run.

If you loved this episode, please leave a 5* review and share a screenshot on Instagram, tagging me @amysaunds!

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