On today's episode:

• You should want to change and grow!
• Asking someone to evolve isn’t a bad thing—it’s part of personal growth.
• When we only post highlight reels, we miss the chance to connect with others on a real, human level.
• Pay attention to how people navigate life outside their relationship—that'll give you valuable insight.
• Take time to understand the differences between genders.
• Stop seeing gossip as a bonding mechanism.

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