The Soul Shifts Podcast

E78. Letting Go Of Shame & Finding Peace, Happiness & Acceptance In Yourself With Lorna McKenna


Listen Later

Lorna is an empowerment & self love coach who guides rebellious women who have a drive for more, want to break free of the rules, and become unapologetic in themselves to create a life and business that lights them up.

In this episode, Lorna shares her journey into personal development & mindset work and shares some of the top lessons she's learnt along the way. We discuss shame and how you can start finding true self love & acceptance in your body and also how you can approach your own mindset journey from a place of self love.

If you loved this episode, please leave a 5* review and share a screenshot on Instagram, tagging me @amysaunds!

Ready to step into your next level? Browse the Freebie Library ➡️ amysaunds.co.uk/freebies

Connect with Lorna:

✨ Instagram: @lornamckenna_
✨ Podcast: Making Mindset Matter

Let's Connect:

🌸 Website: amysaunds.co.uk
🌸 Instagram: @amysaunds
🌸 Coaching: amysaunds.co.uk/coaching
🌸 eBooks & Masterclasses: amysaunds.co.uk/shop

...more
View all episodesView all episodes
Download on the App Store

The Soul Shifts PodcastBy Amy Saunders