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We sit down with our very first guest Leanna Carr. She shares how she balances being a WNBF Pro Figure competitor & powerlifter. We also discuss goal setting, nutrition strategies, her outreach to women in the fitness industry, specificity, the importance of mental health for longevity, and much more.
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We sit down with our very first guest Leanna Carr. She shares how she balances being a WNBF Pro Figure competitor & powerlifter. We also discuss goal setting, nutrition strategies, her outreach to women in the fitness industry, specificity, the importance of mental health for longevity, and much more.