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In this episode of Secrets to Alignment with Savannah Schaffer, Savannah delves into the limitations of positive thinking alone in changing one's identity or reality. She emphasizes the importance of addressing and healing deeply ingrained beliefs and behaviors that have been formed over years of experiences. Savannah provides practical steps to uncover and journal these beliefs, offering techniques such as breath work and reflective journaling to confront and release trapped emotions. She also highlights the significance of changing both internal beliefs and external behaviors to achieve true transformation. Savannah invites listeners to reach out on Instagram for a free masterclass on upgrading identity and financial reality.

00:00 Introduction to Secrets to Alignment

00:48 The Limits of Positive Thinking

01:48 Understanding the Impact of Beliefs

05:14 Reflecting on Past Experiences

07:25 Changing Beliefs and Behaviors

08:26 Practical Steps for Transformation

17:00 Final Thoughts and Free Masterclass