Hi friends,

Welcome to another edition of Addition! I am your host, Addy Snowden, Quantum Life Coach, helping you get HAPPIER, HEALTHIER and WEALTHIER by jumping into the reality of your dreams!

You can watch the episode on YouTube here:

Show notes & timestamps:

00:00 Intro and welcome

00:11 Book a Quantum Life Coaching Session with Addy Snowden: https://calendly.com/additionpod/

* Check out my updated website! https://adenreleadewusi.com/

Where to find Addy online

* Substack

* LinkedIn: https://www.linkedin.com/in/addysnowden/

* TikTok: https://TikTok.com/@AdditionWithAddy

* Addition Twitter: https://Twitter.com/AdditionPod/

* Addy’s Twitter: https://twitter.com/addyadewusi

* Instagram: https://Instagram.com/additionwithaddy

* YouTube: https://m.youtube.com/channel/UCbcmOwRfAHJB6zL_mTLc9j

* Twitch: https://www.twitch.tv/additionwithaddy

* Threads: https://www.threads.net/@additionwithaddy

* Email: [email protected]

01:00 MARCH BOGO! Buy one, get one free Quantum Life Coaching Session

* Book now: https://calendly.com/additionpod/

02:00 Today’s topics: frame control, goal setting and intentions

03:40 What is frame control?

Find out more on frame control on Addition E79: There’s no such thing as empowerment - how to regain your POWER!

08:15 SMART goal setting

11:49 Examples of frame control

Example of Nash equilibrium:

Watch Game of Thrones power scene:

18:13 Main takeaways

21:07 Career segment - Deep dive on conscious leadership commitment 11: Sourcing approval, control and security

15 Commitments of Conscious Leadership

* Summary: https://conscious.is/15-commitments

* Book: https://www.amazon.com/15-Commitments-Conscious-Leadership-Sustainable/dp/0990976904

Watch Pop the Balloon Or Find Love

26:48 Frame control Q&A

27:48 What Addy is geeked out about this week

Beyonce’s Cowboy Carter poster: https://www.instagram.com/vibeepresents/p/DF5qsMYyWqg/?img_index=1

30:25 AI Frame control Q&A

* ChatGPT: https://chatgpt.com/

Listen to the podcast on Apple Podcasts, Spotify, and all other platforms!

Thanks again for all of your support!

Cheers,

Addy

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit additionpod.substack.com