Our rhythms shift as the seasons change. When we pay attention, we make room for new gifts.

Thriving in Plain Sight is an invitation to be present. It's an answer and an antidote to a busy life and a busy world. For just a few moments, we recapture our attention and reconnect to what makes us human: our ability to feel.

#embodiment #mindfulness #somaticawareness

#personalagency #intentionality

#attention #beingwith #consciousness

* * * * * * * * 

Bookmark my Linktree:

https://linktr.ee/BrigittThompson

Curious about working with me one on one?

Learn about The 30-Day Intensive:

https://tidycal.com/brigitt

Become a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.

https://www.patreon.com/BrigittThompson 

* * * *

This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by Dr. Nigel Thompson

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through present: “Uvantre”

* * * *