Flashbacks, Obsessive Thoughts will shrink away and Create Emotional Harmony.  

Trouble falling asleep? This one is also for you!  

Get out of your head.  These easy-to-use tools are here to assist.   

Book recommendations ~ https://bookshop.org/shop/NicolesBookshelf

Free Wellness Courses ~ www.serenitywellnesstools.com  

My Other channel ~ Mental Health Therapy Tools www.mentalhealththerapytools.com  

Learn about Nicole White ~ Integrative Mental Health & Energy Therapist ~ www.serenitywithnicole.com