You are becoming attuned. You are the one who notices. What will you do with this new skill?

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember that we have agency. We have choices. From there, we continue to adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.

This is our 90th episode! Thank you for being here.

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https://linktr.ee/BrigittThompson

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Become a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.

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This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by Dr. Nigel Thompson

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

Episodes 85 through 99: “Uvantre”

Episodes 100 through 104: “晚上 六點半”

Episodes 105 through present: “Uvantre”

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