Joe Jacobi is an Olympic Gold Medalist, Performance Coach, and Author. After winning the gold in the 1992 canoe slalom event, he’s dedicated his life to teaching others how to perform well in their own lives.

In this episode, Joe shares what it’s *really* like to win a gold medal, how he got started canoeing at the age of 8 years old, and why he moved to La Seu d’Urgell, Spain.

We also talk about the idea of living well so you can compete well, why he believes in process over results, and how he must learn every single day in order to survive and thrive.

You can subscribe to the Thinking in Waves newsletter (joejacobi.ck.page/921d235cfe) and you can connect with Joe on LinkedIn (linkedin.com/in/jacobijoe).

If you liked this episode, we think you’ll also like:

• Gail Loveland Barille’s Morning Cup (E22)

My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions. 

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