Serenity Wellness

E92 ~ Codependent Looping & Breaking Free From Emotional Entanglement


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Codependent Looping in our connections can cause a tornado of entangled emotions and an exhausted system. Learn more about this cycle and how to break free from the entanglement.   

Info on the episodes I mentioned 

Connection Styles Part 1 ~ https://youtu.be/WR85Rvz0tYo

Connection Styles Part 2 ~ https://youtu.be/LruKNdOPKos 

You might also enjoy these books: 

The Alchemist: https://bookshop.org/a/87707/9780062315007

The Four Agreements: https://bookshop.org/a/87707/9781878424310

Codependent No More: https://bookshop.org/a/87707/9781954118218 

Free Wellness Courses ~www.serenitywellnesstools.com  

My Other channel ~ Mental Health Therapy Tools www.mentalhealththerapytools.com

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Serenity WellnessBy Nicole White, LPC, C -DBT

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