In this episode, host Gunny G engages with guests Mick and Mike, both veterans with extensive military backgrounds. They discuss their experiences in the service, the evolution of leadership styles, and the importance of camaraderie among service members.

The conversation also touches on the challenges of transitioning to civilian life, the significance of cognitive health awareness, and the creation of a memorial to honor veterans. The episode emphasizes the need for community support and the importance of being advocates for mental health and well-being among veterans.