The Soul Shifts Podcast

E93. Life Update | Weight Loss, Grief & Taking A Break From Social Media


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The podcast is back babyyyy! After an unplanned month off, I'm sharing all the Q1 updates and lessons, including where I've been in March and my plan for Q2! I chat weight loss, grief, taking a break from content & social media and so much more so grab a cup of tea and let's go!


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The Soul Shifts PodcastBy Amy Saunders