In this episode, Gunny G interviews Kevin Macomber, a veteran who shares his journey from a challenging childhood to serving in the Navy during a tumultuous time in Beirut. Kevin discusses the impact of his military experiences on his mental health, including struggles with PTSD and negative coping mechanisms. He emphasizes the importance of transitioning effectively from military to civilian life, finding faith, and using journaling as a tool for healing.

Kevin also highlights the unique approach of his book, which addresses trauma in a relatable way, aiming to provide hope and support to others facing similar challenges.