What if the biggest thing holding you back in life and business isn’t your skills but your inner dialogue? In this episode of the Babies and Business Podcast, Avram and Rachel dive into the power of self-talk and how it shapes the way you show up as a parent, a leader, and an entrepreneur. They share real moments of shifting negative thoughts into empowering ones, how comparison can trap you, and why changing your inner dialogue can unlock new levels of energy, confidence, and results.

🎧 Listen now: https://babiesandbiz.com/99

Show Notes

• Rachel shares how one powerful shift in inner dialogue completely transformed her workout and the way she saw herself.
• Avram and Rachel unpack how negative self-talk at the gym (and in life) shapes your energy, performance, and even your body’s response.
• Hear why comparison is such a trap, and how labels like “behind” or “not good enough” keep you stuck in frustration.
• Learn how choosing a new identity changes not just your mindset, but how you show up in parenting, business, and daily life.
• Discover how Rachel flipped a stressful “bad mom” moment into freedom and patience by changing the meaning she gave her thoughts.
• Explore why the stories you tell yourself—about Mondays, busyness, or ability—become the reality you live out.
• Be inspired by the reminder that thoughts create reality, and that you already have what you need to rise to your next level.

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