Sign up to save your podcasts
Or
Share Each Individual is a Researcher in Their Own Body
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Each Individual is a Researcher in Their Own Body
Today we have the lovely Emily Scherb join us on Slink Through Strength! Emily is a Physical Therapist with experience and focus in Circus and some pole dancing. We discuss research and why there are gaps in it, Individual variation & sport-specific considerations, “Prehab,” and How to be Circus Smart. We also discover the importance of logging your practice with how you feel physically, emotionally, and mentally, on and off the pole, and recommend you journal each of your practices! Each Individual is a Researcher in Their Own Body
Where else you can find Emily:
https://www.thecircusdoc.com/
Training log workbook: https://www.thecircusdoc.com/training-log-workbook/
Aerial anatomy course https://circusanatomy.com/
Slink Through Strength Email Sign Up: http://eepurl.com/iimjnX
Join pole instructor & personal trainer Rosy Boa as she chats with experts about the evidence-based practices you can introduce to your pole journey to improve your pole journey and feel better. The Evidence-Based Pole Podcast aims to help pole dancers feel better on and off the pole by talking with experts and diving into relevant scientific research to find evidence-based insights we can apply to our pole journeys. It’s a production of Slink Through Strength, the inclusive, evidence-based online pole studio, which can be found online at slinkthroughstrength.com.
Edited by: Simone Rossette
View all episodes
By Dr. Rosy Boa of Slink Through Strength
5
55 ratings
Today we have the lovely Emily Scherb join us on Slink Through Strength! Emily is a Physical Therapist with experience and focus in Circus and some pole dancing. We discuss research and why there are gaps in it, Individual variation & sport-specific considerations, “Prehab,” and How to be Circus Smart. We also discover the importance of logging your practice with how you feel physically, emotionally, and mentally, on and off the pole, and recommend you journal each of your practices! Each Individual is a Researcher in Their Own Body
Where else you can find Emily:
https://www.thecircusdoc.com/
Training log workbook: https://www.thecircusdoc.com/training-log-workbook/
Aerial anatomy course https://circusanatomy.com/
Slink Through Strength Email Sign Up: http://eepurl.com/iimjnX
Join pole instructor & personal trainer Rosy Boa as she chats with experts about the evidence-based practices you can introduce to your pole journey to improve your pole journey and feel better. The Evidence-Based Pole Podcast aims to help pole dancers feel better on and off the pole by talking with experts and diving into relevant scientific research to find evidence-based insights we can apply to our pole journeys. It’s a production of Slink Through Strength, the inclusive, evidence-based online pole studio, which can be found online at slinkthroughstrength.com.
Edited by: Simone Rossette
More shows like Science of Slink: The Evidence Based Pole Podcast with Dr. Rosy Boa
View all
Where Should We Begin? with Esther Perel
14,964 Listeners
Behind the Bastards
15,412 Listeners
You're Wrong About
21,830 Listeners
American Hysteria
3,244 Listeners
Pole Performance Podcast
10 Listeners
Betrayal: Weekly
7,495 Listeners
Oversharing
1,812 Listeners
If Books Could Kill
8,947 Listeners
Pole Pod
0 Listeners
Pole Obsession
0 Listeners