Chatting about the low back & answering your questions from my IG story. 

Injured? Schedule an Assessment with Me

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Want to reduce your risk of lower body injuries?  Join me for my upcoming masterclass: How to Not F*ck Up Your Lower Body Pole Dancing. 

KneePads: https://www.beeskneeskneepads.com/  use code: DREMILY to save $$

Injured? Schedule an Assessment with Me

Looking for a DIY rehab plan for the hamstring (or shoulders)? I got you!

Connect with Dr. Emily:
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Chatting about the hamstrings and what not to do if you injure yours. 

Want to reduce your risk of lower body injuries?  Join me for my upcoming masterclass: How to Not F*ck Up Your Lower Body Pole Dancing. 

Injured? Schedule an Assessment with Me

Looking for a DIY rehab plan for the hamstring (or shoulders)? I got you!  

Connect with Dr. Emily:
Website
Instagram

A rant about the common delusion that pole dancers aren't athletes and don't need to train like one. 

Injured? Schedule an Assessment with Me

Connect with Dr. Emily:
Website
Instagram

Injured? Schedule an Assessment with Me

Connect with Dr. Emily:
Website
Instagram

I performed over the weekend and wanted to share some thoughts about the experience. 

Here's a link to watch it. 

A rant about the trend of being super skinny becoming popular again & how it will negatively impact your pole performance.

Join the interest list for my upcoming courses.

Injured? Schedule an Assessment with Me

Connect with Dr. Emily:
Website
Instagram

Injured? Schedule an Assessment with Me

Connect with Dr. Emily:
Website
Instagram

Enroll in How to Not F*ck Up Your Shoulders Pole Dancing

Injured? Schedule an Assessment with Me

Connect with Dr. Emily:
Website
Instagram

Join the interest list for How to Not F*ck Up Your Shoulders Pole Dancing. 

Schedule an Assessment with Me

Connect with Dr. Emily:
Website
Instagram