Pole Performance Podcast

By Dr. Emily Rausch

Bridging the gap between pole dance & exercise and sport science.

Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn

... more

· Health & Fitness

5

1111 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Pole Performance Podcast:

How many episodes does Pole Performance Podcast have?

The podcast currently has 154 episodes available.

Pole Performance Podcast episodes:

May 31, 2024 Hamstring Injuries
Connect with Dr. Emily:
Website
Instagram
...more
18min
May 25, 2024 Planning Your Training
Connect with Dr. Emily:
Website
Instagram

Webinars:
Pole Goals
Structuring Your Training
...more
28min
May 03, 2024 Hypermobility & Pole with Dr. Melissa Khoel DPT
Connect with Dr. Melissa on Instagram

Ehlers Danlos Society

Connect with Dr. Emily:
Website
Instagram
...more
1h 4min
April 19, 2024 Core & Pelvic Floor
Connect with Dr. Emily
Instagram
Website

How to Not F*ck Up Your Shoulders Pole Dancing
...more
22min
March 29, 2024 Maintaining Consistency When You're Going Through It
Chatting about how I maintained being consistent with training when my life was a sh*tshow post divorce.

Tiny Habits - book I referenced

Connect with Dr. Emily
Instagram
Website
...more
18min
March 22, 2024 The Importance of Warm-Ups
Join me for Pole Prep!

My 2 day FREE virtual workshop all about creating efficient science based pole warm-ups. Learn more & sign up here.
...more
28min
March 08, 2024 [A Rant] Teach Beginner Level Tricks In Beginner Classes
Sign up for Pole Prep!
A 2-day (March 25 & 28) virtual workshop for current and aspiring pole instructors who want to learn how to create an efficient warm-up backed by science.

Connect with Dr. Emily
Instagram
Website
...more
22min
March 01, 2024 Eating Disorders & Their Impact on Athletes
It's Eating Disorder Awareness Week.

I wanted to share my experience and some statistics about how eating disorders affect athletes.

Resources:
NEDA
IOC Consensus Statement - RED-S
...more
34min
February 23, 2024 Don't Train Like a Dummy
Join the Waitlist for How to Not F*ck Up Your Students Pole Dancing

Structure Your Training Webinar

Connect with Dr. Emily
Instagram
Website
...more
31min
February 16, 2024 How We Learn Skills & Effective Cueing
Join the Waitlist for How to Not F*ck Up Your Students Pole Dancing

Connect with Dr. Emily
Instagram
Website
...more
31min

FAQs about Pole Performance Podcast:

How many episodes does Pole Performance Podcast have?

The podcast currently has 154 episodes available.

More shows like Pole Performance Podcast

Afford Anything by Paula Pant | Cumulus Podcast Network

Afford Anything

3,548 Listeners

The JTrain Podcast by Jared Freid

The JTrain Podcast

4,729 Listeners

Code Switch by NPR

Code Switch

14,587 Listeners

Pod Save America by Crooked Media

Pod Save America

87,149 Listeners

Ologies with Alie Ward by Alie Ward

Ologies with Alie Ward

24,266 Listeners

Girls Gotta Eat by Dear Media

Girls Gotta Eat

29,121 Listeners

Financial Feminist by Her First $100K

Financial Feminist

6,394 Listeners

Podcrushed by Penn Badgley, Nava Kavelin, Sophie Ansari

Podcrushed

1,044 Listeners

If Books Could Kill by Michael Hobbes & Peter Shamshiri

If Books Could Kill

9,123 Listeners

The Slumflower Hour by Chidera Eggerue

The Slumflower Hour

375 Listeners

Science of Slink: The Evidence Based Pole Podcast with Dr. Rosy Boa by Dr. Rosy Boa of Slink Through Strength

Science of Slink: The Evidence Based Pole Podcast with Dr. Rosy Boa

5 Listeners

Pole Obsession by Elizabeth Domazet & Felix Cane

Pole Obsession

0 Listeners

The Whole 8 Inches! by Emily Le'Strange and Charlie Love

The Whole 8 Inches!

0 Listeners