What happens when a lifelong artist, activist, and interfaith minister decides to live unapologetically in her feminine power? In this unfiltered and magnetic conversation, Nancy sits down with Felicia to talk about creative rebellion, personal evolution, and the choice to step boldly into authenticity—especially as we get older.

From her decades-spanning career in the arts to her calling as a spiritual leader, Felicia’s story is a testament to living on your own terms and refusing to shrink for anyone. They discuss the courage it takes to navigate life transitions, the joy of self-expression, and the fire of feminine energy in a patriarchal world.

What you’ll hear in this episode:

• Felicia’s unexpected path to becoming an interfaith minister

• A lifetime of artistry across multiple mediums

• How activism fuels her work and community leadership

• Navigating life transitions with authenticity and power

• Reclaiming feminine energy without apology

• Plans for a future in-person experience with Nancy

Favorite quote:

“I don’t know how I got here, but it feels like where I’m supposed to be—so I’m going to keep going.”

If you enjoyed this episode, please share, "like", and comment to let us know!

You can follow Felicia's journey on IG: @feliciatheartist_

Contact Shana at [email protected]

Follow on IG @shana_pereira

Information on the living donor evaluation process https://www.mayoclinic.org/tests-procedures/living-donor-transplant/care-at-mayo-clinic/pcc-20384790

In this deeply inspiring episode, Nancy is joined by Shana Pereira—speaker, resilience advocate, and double organ transplant survivor. Shana shares her powerful story of surviving heart and kidney failure, the emotional toll of waiting for a match, and the rebirth that followed.

Together, they explore what it means to reclaim your life, your body, and your voice after physical and emotional trauma. From vulnerability to empowerment, medical advocacy to embodiment, this conversation is a masterclass in courage and healing.

What we cover in this episode:

• Shana’s journey through heart and kidney failure

• The spiritual and emotional transformation of surviving the impossible

• Why reclaiming your body through movement is essential for healing

• The symbolic power of pole dance in recovery and joy

• How storytelling and visibility create life-saving impact

• A call to action: help us get Shana a new kidney and into the pole studio!

• How to get tested as a living donor—from anywhere in the world

Favorite quote:
“Vulnerability isn’t weakness—it’s your superpower.”

➡️ Share this episode to amplify Shana’s voice and help her reach the right person, or people, to help her to continue her life's journey and eventually get her into the dance studio.

In this inspiring episode of Fit, Fierce & Fearless, host Zen (Nancy Adzentoivich) sits down with the elegant and magnetic Lord Moni Skyy — pole dancer, instructor, and embodiment of grace and quiet power.

Together, they explore what it means to come home to your body, embrace authentic beauty, and express strength through softness, intention, and self-acceptance.

Topics in this episode:

• Using movement to reconnect with your body and presence

• What it means to honor your story and show up fully

• The difference between performative beauty and embodied confidence

• Moni’s unique teaching approach rooted in empowerment and elegance

• Why strength doesn’t have to be loud to be powerful

Favorite quotes:
“You can be soft and still be powerful.”
“Strength isn’t always loud. Sometimes it’s quiet, steady, and deeply personal.”

Connect with Lord Moni Skyy:
IG: @moni.skyy

Connect with GenX Pole Arts:
www.genxpolearts.comIG: @genxpolearts

If this episode resonated with you:
Share it, rate the show, and tag us on Instagram with your favorite moment.

In this heartfelt solo episode, Nancy comes to you straightfrom the stunning new Casa Pole Dance studio in Newburgh, NY, the day before a sold-out GenX Pole Arts beginner workshop. Surrounded by chrome poles, sparklypasties, and serious anticipation, she shares what it means to create spaces where women over 40 can rediscover movement, joy, and confidence—sometimes forthe first time in decades.

She also gets real about the highs and lows of the week:losing her beloved 16-year-old dog Spike, battling college financial aid, and managing arthritis and sciatica flare-ups. But as always, the episode is grounded in hope, creativity, and community.

Quote to Remember:

“I wasn’t going to record this week, but I walked into thisspace and I knew—I needed to share this moment with you.”

Coming Next Week:A conversation with a breathtaking performer and pole artist Nancy recently shared the stage with. (Trust us, you don’t want to miss her.)

Stay Connected:
IG: @genxpolearts
Comment, DM or email Nancy with your thoughts, questions, or love.

Please subscribe, rate, and review to help the podcast grow!

Welcome to Fit, Fierce, and Fearless, the podcast by GenX Pole Arts! I’m Zen (Nancy Adzentoivich), here to celebrate women over 40 finding strength, confidence, and community through pole dancing.

In this episode, I got to do something really special—I brought together the original crew of OG Pole Babes: Shay, Firebird, Dee, Mimi, Teresa, and Stella. These are the women I started this journey with. They’ve inspired me, supported me, and helped shape GenX Pole Arts into what it is today.

We talk about everything—how discipline leads to freedom, how pole unlocked our creative sides, and how we’ve all grown not just as dancers, but as women, artists, and friends. There are some laughs, a few tears, and a whole lot of love in this conversation.

What You’ll Learn in This Episode:

• Why discipline on the pole creates the freedom to express yourself
• How pole helped us discover (or rediscover) our creativity
• What it means to find confidence in your 40s, 50s, and beyond
• The deep connection and support that comes from a strong community of women
• Honoring our pole sisters who’ve passed—and how they live on through us
• Reclaiming our feminine energy through movement
• Why feeling sexy isn’t just allowed—it’s essential

If you’ve ever felt like it’s “too late” to start something new or express yourself creatively—this episode is for you. We’re proof that you’re never too old, too out of shape, or too “unsexy” to begin again. You just need a community that believes in you—and I hope we can be that for you.

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If you’ve been waiting for the “right time” to start your journey... this is it. Whether you’re looking for a confidence boost, a creative outlet, or just want to feel more at home in your body, the GenX Pole Dance Starter Kit has you covered. No experience or equipment needed—you can begin right at home.

👉 Head to www.genxpolearts.com to sign up and take your first step today.

🌎 And don’t forget—we’ve got online classes, a supportive virtual community, and in-person workshops coming up in Newburgh, NY and New Mexico! Stay tuned and get involved.

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‍‍‍‍If this episode resonated with you, please take a moment to subscribe, rate, and leave a review. Your support helps uplift and empower more women over 40 in the pole dance community and beyond!

Welcome to Fit, Fierce, and Fearless, the podcast by GenX Pole Arts! I’m Zen (Nancy Adzentoivich), here to celebrate women over 40 finding strength, confidence, and community through pole dancing.

In this inspiring and down-to-earth episode, Buffy shares what it was like to step into a pole dance class for the first time at 54—and how it quickly turned into a powerful part of her life. From overcoming old injuries to rediscovering joy in movement and community, Buffy proves it’s never too late to try something new.

What You’ll Learn in This Episode:

• Why pole dance feels so empowering—especially for Gen X and beyond
• How vulnerability, movement, and connection create a unique studio vibe
• Real talk on injuries, healing, and listening to your body
• Why stretching, warm-ups, and rest matter more with age
• What makes the pole community so welcoming (and different from gyms!)

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Ready to start your own journey? There’s no better time than now! Whether you’re ready to shake things up, feel more confident, or simply try something new, the GenX Pole Dance Starter Kit is your perfect first step. No experience? No problem. You’ll get everything you need to start from home, on your terms.

👉 Sign up today at www.genxpolearts.com and let’s move—together.

🌎 And don’t forget—we’ve got online classes, a supportive virtual community, and in-person workshops coming up in Newburgh, NY and New Mexico! Stay tuned and get involved.

Connect with Buffy via IG: @buffyworld2

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‍‍‍‍If this episode resonated with you, please take a moment to subscribe, rate, and leave a review. Your support helps uplift and empower more women over 40 in the pole dance community and beyond!

Welcome to Fit, Fierce, and Fearless, the podcast by GenX Pole Arts! I’m Zen (Nancy Adzentoivich), here to celebrate women over 40 finding strength, confidence, and community through pole dancing.

This week’s episode is part personal update, part community love letter—and all heart.

From injury recovery and adorable kitten adoptions to exciting summer events and deep reflections on movement, identity, and safe spaces, I’m taking you behind the scenes of my life and reminding you that you’re never alone on this journey.

What You’ll Learn in This Episode:

• What’s really been going on behind the scenes with my health and healing journey
• How pole dance can serve as an outlet and anchor during uncertain times
• Why creating inclusive, safe community spaces is more important than ever
• Updates on upcoming workshops, events, and studio happenings
• How YOU can get started in your pole journey, no experience required

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Ready to Start Your Pole Journey? There’s no better time to begin than right now. Whether you're ready to challenge yourself, reconnect with your body, or explore movement in a bold new way, the GenX Pole Dance Starter Kit has everything you need to begin at home—no experience necessary.

✨ Build confidence. Feel empowered. Surprise yourself.

👉 Get started today at www.genxpolearts.com

We’ve got classes, an amazing online community, and even some in-person workshops coming up in Newburgh, NY and New Mexico!

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‍‍‍‍‍‍‍ If this episode resonated with you, please take a moment to subscribe, rate, and leave a review. Your support helps uplift and empower more women over 40 in the pole dance community and beyond!

Welcome to Fit, Fierce, and Fearless, the podcast by GenX Pole Arts! I’m Zen (Nancy Adzentoivich), here to celebrate women over 40 finding strength, confidence, and community through pole dancing.

In this heartfelt and wisdom-filled episode of Fit, Fierce, and Fearless, we sit down with pole instructor and movement artist Ray to talk about what truly makes a good teacher in the world of pole and movement.

Ray shares insights on the art of teaching to someone else’s body rather than your own, how yoga training shaped his approach, and the difference between performing and teaching. We also dive into the ever-evolving world of pole dance—from foundational tricks like Jade splits to today’s innovative moves—and why it’s so important to remain a student, no matter how long you’ve been in the game.

What You’ll Learn in This Episode:

• Teaching vs. performing: why they’re completely different skill sets

• How yoga and body mechanics training can elevate pole instruction

• The evolution of pole tricks and the excitement of new innovations

• Staying humble and always remaining a student

• Cross-disciplinary creativity in pole (ballet, gymnastics, clowning!)

• The value of learning from other teachers

• Why the real aging begins when you stop being open to learning

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Ready to Start Your Pole Journey? There’s never been a better time to begin. Whether you’re looking to challenge yourself, reconnect with your body, or explore a bold new style of movement, the GenX Pole Dance Starter Kit is your perfect launchpad. No experience? No problem. We’ve got everything you need to get started right at home—at your pace, in your way.

Take your first step today at www.genxpolearts.com—and let’s get moving, together.

We’ve got classes, an amazing online community, and even some in-person workshops coming up in Newburgh, NY and New Mexico!‍‍‍‍‍‍‍‍‍‍ ‍‍‍‍‍‍‍‍‍‍  ‍‍‍‍‍‍‍

If this episode resonated with you, please take a moment to subscribe, rate, and leave a review. Your support helps uplift and empower more women over 40 in the pole dance community and beyond!

Connect with Ray via IG: @youreverydaybadbitch

What happens when pole dancing, stand-up comedy, and a possibly horny ghost collide? You get this unforgettable episode with multi-hyphenate creative force Christina Calph. From her journey as a classically trained actress in New York to the vibrant LA pole and comedy scene, Christina opens up about breaking rules, building inclusive stages, fighting ageism in entertainment, and oh yes—a ghost who maybe doesn’t understand consent.

Nancy and Christina dive deep into the realities of aging in Hollywood, starting over after heartbreak, and why energy, empathy, and confidence matter more than age or body size. Plus, hear how Comedy Pole Show became one of LA’s most vibrant and inclusive live events—and what Christina really wants for its future (hint: Netflix, call her).

This episode is hilarious, unfiltered, and full of heart—and includes one of the wildest ghost stories we’ve ever heard.

In this episode, we cover:

• Christina’s journey from NYC theater to pole dance stages in LA

• The origins of Comedy Pole Show (and how tequila might have helped)

• What pole dancing taught her about confidence and body acceptance

• How the entertainment industry sidelines older women—and what we can do about it

• Building community through inclusive live shows

• Her very real (and very persistent) ghost roommate

• Why we need more live, in-person creative experiences now more than ever

  
  

Episode Highlights:

• “I started Comedy Pole Show because I was tired of being dropped by agents.”

• “The hottest performance I’ve ever seen was a woman in class owning her cellulite.”

• “Ageism is real—but we don’t have to accept it.”

• “You can’t just fade out. You have to keep fighting for your place.”

• “Yes, the ghost was good in bed. No, I did not ask for it.”

Connect with Christina:
Instagram: @christinacalph

Comedy Pole Show: @comedypoleshow

Let’s keep the conversation going:If this episode made you laugh, think, or feel less alone—share it with someone you love. And don’t forget to rate, review, and subscribe.

Questions for Christina? Drop them in the comments or DM her on IG.
Know a good ghost therapist? Asking for a friend...

Welcome to Fit, Fierce, and Fearless, the podcast by GenX Pole Arts! I’m Zen (Nancy Adzentoivich), here to celebrate women over 40 finding strength, confidence, and community through pole dancing.

In this inspiring episode, we sit down with Cassandra to talk about her powerful journey into the world of pole dance. From pushing through self-doubt to rediscovering joy and confidence in movement, Cassandra shares what it’s really like to start something new—especially when you’re not in your 20s.

This conversation is an uplifting reminder that you’re never too old to begin again, reclaim your body, and find empowerment in unexpected places.

What You’ll Learn in This Episode:

• What it’s like to start pole dance in midlife

• How to move through fear, insecurity, and perfectionism

• The surprising emotional benefits of pole dance

• The power of community, creativity, and inner strength

• Letting go of judgment and embracing your journey

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And remember: your next chapter doesn’t wait for permission—it begins the moment you say yes.‍‍‍‍‍‍‍‍‍‍ ‍‍‍‍‍‍‍‍‍‍ 

Thinking about trying pole? There’s no better moment than now. Whether you're looking to challenge yourself, feel more confident, or explore a movement style that celebrates your unique energy, the GenX Pole Dance Starter Kit is your go-to guide.

It's everything you need to begin at home—no experience needed. Ready to start your pole journey? Visit www.genxpolearts.com and let’s move together!

We’ve got classes, an amazing online community, and even some in-person workshops coming up in Newburgh, NY and New Mexico!‍‍‍‍‍‍‍‍‍‍ ‍‍‍‍‍‍‍‍‍‍  ‍‍‍‍‍‍‍

If this episode resonated with you, please take a moment to subscribe, rate, and leave a review. Your support helps uplift and empower more women over 40 in the pole dance community and beyond!

Connect with Cassandra via IG: @cassmoneypoles and @casapoledance

Get information about the upcoming GenX Pole Beginner Workshop taking place at Cassandra's new studio in Newburgh, NY at www.genxpolearts.com/newburgh

Learn about the studio where we met in Los Angeles on IG: @Pol.Dance