Yapping about how to apply these exercise & sport science principles to your pole training. <a href='https://www.dremilyrausch.com/howtonotfckupyourstudents'>Instructor course is open for enrollment through April 6th. </a><a href='https://www.dremilyrausch.com/howtonotfckupyourshoulders'>Join the interest list for How to Not F*ck Up Your Shoulders Pole Dancing. </a> <a href='https://www.dremilyrausch.com/poleperformanceprogram'>Schedule an Assessment with Me</a> Connect with Dr. Emily: <a href='http://www.dremilyrausch.com/'>Website</a> <a href='https://www.instagram.com/dr.emilyrausch/'>Instagram</a>

Yapping about how to apply these exercise & sport science principles to your pole training. Instructor course is open for enrollment through April 6th. Join the interest list for How to Not F*ck Up Your Shoulders Pole Dancing. Schedule an Assessment with Me Connect with Dr. Emily: Website Instagram

Yapping about how to apply these exercise &amp; sport science principles to your pole training.&nbsp;<a href="https://www.dremilyrausch.com/howtonotfckupyourstudents" rel="noopener noreferrer">Instructor course is open for enrollment through April 6th.&nbsp;</a><a href="https://www.dremilyrausch.com/howtonotfckupyourshoulders" rel="noopener noreferrer">Join the interest list for How to Not F*ck Up Your Shoulders Pole Dancing.&nbsp;</a> <a href="https://www.dremilyrausch.com/poleperformanceprogram" rel="noopener noreferrer">Schedule an Assessment with Me</a> Connect with Dr. Emily: <a href="http://www.dremilyrausch.com/" rel="noopener noreferrer">Website</a> <a href="https://www.instagram.com/dr.emilyrausch/" rel="noopener noreferrer">Instagram</a>

Periodization & Progressive Overload in Pole

Bridging the gap between pole dance &amp; exercise and sport science.&nbsp; Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.&nbsp;

Health & Fitness

Bridging the gap between pole dance & exercise and sport science.  Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do. 

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Periodization & Progressive Overload in Pole

Periodization & Progressive Overload in Pole