Special Guests Sarah & Shea Mathews - A great tea session with one of my favorite couples for this two-part release! Part 1 features a conversation with Arkansas native, teacher, mother, and amazing friend Sarah Mathews, juggling 8000+ hats in this post-Corona world. Part 2 welcomes husband, multiple business owner, and Dad jokester, Mr Shea Mathews. Prepare to be challenged and entertained.

Special Guest: 5-time state champion, high school basketball coach, mentor, and newly-published author Coach Ashley Hutchcraft. A close look at mentorship, being a coach during this unprecedented time, and conquering fears. Check out her book, "Code Talkers: The Expression of Basketball" on Amazon!

Deeply affected by the story of Ahmaud Arbery... These are reflections on the importance of dialogue, being a Black Man in America, and the need for ALL OF US to stand up, speak out, and stay vigilant. #JusticeForArbery #IRunWithMaud

A quick check-in and update on Ealy Morning Tea sessions. Thoughts on going back to school, getting back to “normal life” and being an extrovert-in-isolation during these Coronatimes...

special guest Freddy Peck - Sippin' and learning about that #DreamerLife. A brief look at U.S. Immigration from within the system.

Special Edition. You asked for it; here it is! Come with me on a journey through the Wheel of Fortune experience! From auditions to bonus round, I lay out the entire adventure in graphic detail for your ears only...

special guest Eric Bell - Sippin’ and chattin’ about life in DC, everyday heroes, kids & COVID-19, our younger (less grey) selves, representation, and so much more!

special guests Joshua Soto & Joe Monnin - Sippin' and peekin' through the lens of Coronavirus, Aging, Gay Life & "Herstory"