Early Bird News

Early Bird News

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Early Bird News episodes

  • 8-2-18 Melt your Toxins Away
    Meg discusses the health benefits of saunas (i.e. possible decrease risk of cancer due to increase anti-inflammatory biomarkers, increased circulation (and there increased detoxification and oxygenation of body tissues), improved nutrient distribution, improved immune system and sleep for follks with insomnia.
    Sources:
    https://www.medicalnewstoday.com/articles/313109.php
    https://www.organicfacts.net/sauna.html
    https://www.cancer.gov/about-cancer/causes-prevention/risk/chronic-inflammation
    https://www.ncbi.nlm.nih.gov/pubmed/29682518
    5 min
  • 8-2-18 Melt your Toxins Away
    Meg discusses the health benefits of saunas (i.e. possible decrease risk of cancer due to increase anti-inflammatory biomarkers, increased circulation (and there increased detoxification and oxygenation of body tissues), improved nutrient distribution, improved immune system and sleep for follks with insomnia.
    Sources:
    https://www.medicalnewstoday.com/articles/313109.php
    https://www.organicfacts.net/sauna.html
    https://www.cancer.gov/about-cancer/causes-prevention/risk/chronic-inflammation
    https://www.ncbi.nlm.nih.gov/pubmed/29682518
    5 min

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