Free time, Free spill. Leave a apple podcast review. Thanks for tuning in. "Its ok to relax." "You are love." In this episode I'm solo on this, it started off as a catch up with me episode turned into a V-Day special episode. Don't worry I'm not being so romantic or enticing, this episode is a good representation of what my podcast and the free time, free spill community is about. I felt today, I have to be consistent and always prove myself and top my best work or be just as good, that's when I give a 100 percent. Only in the Pre intro I talk about valentines day. the rest is a great podcast creation.

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