Earrings Off!

Earrings Off!

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Earrings Off! episodes

  • Living With Chronic Kidney Disease

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    Lou and Teresa speak with Taniqua. Taniqua shares about her life living with chronic kidney disease(CKD). According to the website www.kidney.org: Kidney disease means your kidneys are damaged and losing their ability to keep you healthy by filtering your blood. CKD impacts 37 million people in the US. Roughly more than 1 in 7 adults. Approximately 90% of those with kidney disease don’t know they have it. The treatment regimen has improved through the years. If you have type 2 diabetes or high blood pressure you are at risk for chronic kidney disease. Don’t think of doom and gloom. Taniqua shares her journey and how she not only lives but lives abundantly with her condition. 

    Read the latest blog here: https://www.earringsoff.com/post/broccoli-a-superfood

     Marketing and Social Media Strategist:   Tyresa Oluyide
     Theme song:                                                               D-Techneekz
     Logo Design:                                                               Claire Ritter
     Producers:                                                                   Lou Ali and Teresa Vaughan



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    44 min
  • Melvina's Inspiring Life

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    In this episode, Lou and Teresa speak with the amazing and inspiring lifestyle coach, ordained minister and substance abuse counselor Melvina! Yes, she wears many hats and wears them quite well.  Melvina shares her story of addiction, recovery (33 years clean!) and grace. She also shares resources; check out the McShin Foundation (www.mcshin.org) and Adult Children of Alcoholics (www.adultchildren.org). Melvina’s message is unconventional and authentic. In addition to sharing her message on recovery, she now pursues a long-held love: jewelry-making. Melvina is an entrepreneur who creates beautiful custom jewelry using metals and stone.  Check out her website at  jewelryjazzbymelvina.com.

    Read the latest blog here: https://www.earringsoff.com/post/green-tea-is-the-cure

     Marketing and Social Media Strategist:   Tyresa Oluyide
     Theme song:                                                               D-Techneekz
     Logo Design:                                                               Claire Ritter
     Producers:                                                                   Lou Ali and Teresa Vaughan



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    29 min
  • Habits of Successful Women

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    Listen in as the  hosts discuss common habits of successful women. They refer back to an oldie but goodie productivity book titled “7 Habits of Highly Effective People”  by Stephen Covey. In addition, they highlight a few women and their personal habits/routines. 

    Read the latest blog here: https://www.earringsoff.com/post/sleep-deprivation-1-killer-in-america

     Marketing and Social Media Strategist:   Tyresa Oluyide
     Theme song:                                                               D-Techneekz
     Logo Design:                                                               Claire Ritter
     Producers:                                                                   Lou Ali and Teresa Vaughan

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    33 min
  • Debbie Goes To School

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    In today's episode Debbie shares that she began college after turning 50 ! When Debbie retired (after a lengthy career) she started college with the intent of just taking a few classes. Debbie earned both a bachelor's and master's degree. Debbie talks with Lou and Teresa about her educational and career journey and the lessons she learned along the way. Debbie’s story demonstrates that there is no set path in life. Be brave enough to go against the grain, decide your own course and proceed fiercely! 

    Read the latest blog here: https://www.earringsoff.com/post/i-hope-find-your-thing

     Marketing and Social Media Strategist:   Tyresa Oluyide
     Theme song:                                                               D-Techneekz
     Logo Design:                                                               Claire Ritter
     Producers:                                                                   Lou Ali and Teresa Vaughan



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    27 min
  • Our Struggles Our Joys

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    In this week’s episode Earrings Off co-hosts Lou and Teresa bring you up-to-date on what’s new and what’s good. They also provide insight on what makes them tick. Listen in!


    Read today's blog here: https://www.earringsoff.com/post/fibroid-awareness-month

     Marketing and Social Media Strategist:   Tyresa Oluyide
     Theme song:                                                               D-Techneekz
     Logo Design:                                                               Claire Ritter
     Producers:                                                                   Lou Ali and Teresa Vaughan

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    52 min
  • The World is a Big Place: Tips to Help Your Kids Thrive in Any Environment

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    In this episode, Lou and Teresa talk with Julianne Bosch about her journey as a mom of three. Julianne, her husband and their kids lived abroad for years. (They moved thirteen times!) What tips did Julianne use to prepare her kids to successfully navigate in the changing locations (i.e. new language, new school, new home, new friends, etc)?  Julianne used journaling to document their path. Julianne is an accomplished author. You can find her latest book “How a Mother Took Her First Step on the Moon” on her website https://juliannebosch.com. In her book ,  Julianne draws on her personal experience as a professional career coach, helping clients document their own powerful advice.  Listen in!

    Read this week's blog here: https://www.earringsoff.com/post/if-you-like-it-i-love-it

     Marketing and Social Media Strategist:    Tyresa Oluyide
     Theme song:                                                               D-Techneekz
     Logo Design:                                                               Claire Ritter
     Producers:                                                                   Lou Ali and Teresa Vaughan




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    28 min
  • How to Support Your Friend or Coworker with Cancer

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    In this episode hear how Kim Hamer channeled the love and support received after losing a loved one into a business that supports family members, friends, leaders and co-workers through a crisis.

    Kim's Website
    : https://www.100actsoflove.com

    Read today's blog here:
    https://www.earringsoff.com/post/but-popcorn-though

     Marketing and Social Media Strategist:               Tyresa Oluyide
     Theme song:                                                               D-Techneekz
     Logo Design:                                                               Claire Ritter
     Producers:                                                                   Lou Ali and Teresa Vaughan

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    42 min
  • The Pop-up After the Let Down

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    In this episode Lou and Teresa are chatting live on Fireside in their first Saturday morning Pop-up segment. They, like most women in the country, are trying to process the recent SCOTUS decision on Roe vs Wade and the implications for the health of women.  The Earrings Off hosts also highlight US Rep Liz Cheney and her bravery  in the Jan 6th hearings. Teresa also shares pertinent information on strokes and its rise among young adults. Listen in!

    Read today's blog here: https://https://www.earringsoff.com/post/gout-ouch

     Marketing and Social Media Strategist:   Tyresa Oluyide

     Theme song:                                                               D-Techneekz

     Logo Design:                                                               Claire Ritter

     Producers:                                                                   Lou Ali and Teresa Vaughan




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    25 min
  • Mastering the Art of Communication

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    Lou and Teresa speak with Brenden Kumarasamy, a Communication Coach and YouTuber. Brenden shares some actionable tips that will have you communicating like a master communicator in no time! Brenden is the founder of MasterTalk. He coaches executives and entrepreneurs to become top 1% communicators. He also has a YouTube channel where he provides free access to communication tools for everyone.


    Read today's blog here: https://www.earringsoff.com/posthttps://www.earringsoff.com/post/stroke-knowledge-is-prevention

     Marketing and Social Media Strategist:   Tyresa Oluyide

     Theme song:                                                               D-Techneekz

     Logo Design:                                                               Claire Ritter

     Producers:                                                                   Lou Ali and Teresa Vaughan

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    24 min
  • Our Music Carries Us

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    In this week’s episode Earrings Off co-hosts Lou and Teresa do a check-in on a few of the latest happenings: rising gas prices, new transitions, a recent treadmill mishap and Black Music Month. Listen in!

    Read today's blog here: https://www.earringsoff.com/post/didn-t-know-she-was-looking


     Marketing and Social Media Strategist:   Tyresa Oluyide
     Theme song:                                                               D-Techneekz
     Logo Design:                                                               Claire Ritter
     Producers:                                                                   Lou Ali and Teresa Vaughan



    Support the show

    31 min

About Earrings Off!

From the publisher's feed

Earrings Off! is a podcast which seeks to provide information to listeners in an effort to improve lives. Earrings Off! will focus on lifestyle challenges which impact overall well-being and…