Earth Body Podcast

Discussing Internal Family Systems, processing traumatic memories, and cycles as guides in the healing process with Dr. Nancy Bancroft & Dr. Lara Owen.

—

Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes.

Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our bodies, our communities, and our planet.

To subscribe to our newsletter, check out our upcoming knowledge shares, and more, visit us online at HelloEarthBody.com.

Episode recorded, mixed, and produced by Kate Douglas

Theme song is by Raina Sokolov-Gonzalez

All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.

Talking about postpartum contraception, breastfeeding, and returning to your body with doula and certified fertility awareness educator Tamara Niedermann.

—

Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes.

Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our bodies, our communities, and our planet.

To subscribe to our newsletter, check out our upcoming knowledge shares, and more, visit us online at HelloEarthBody.com.

Episode recorded, mixed, and produced by Kate Douglas

Theme song is by Raina Sokolov-Gonzalez

All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.

Discussing period education, teen self-esteem, and turning down the "sh*t FM" with coach & educator Tara Ghosh.

—

Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes.

Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our bodies, our communities, and our planet.

To subscribe to our newsletter, check out our upcoming knowledge shares, and more, visit us online at HelloEarthBody.com.

Episode recorded, mixed, and produced by Kate Douglas

Theme song is by Raina Sokolov-Gonzalez

All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.

Welcome to Moon Body, a new series exploring the intersection of body literacy and cosmic cycles.

This month we’re talking about the Gemini New Moon on May 26th at 11:02pm EST with Fertility Awareness Educator Kate Douglas and consulting astrologer Caitlin Adams.

—

Episode recorded, mixed, and produced by Kate Douglas

Theme song is by Raina Sokolov-Gonzalez

All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.

Today, we're talking about about herbal support for each phase of the menstrual cycle with community herbalist, full-spectrum pregnancy loss doula, and author Angelica Merritt.

—

Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes.

Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our bodies, our communities, and our planet.

To subscribe to our newsletter, check out our upcoming knowledge shares, and more, visit us online at HelloEarthBody.com.

Episode recorded, mixed, and produced by Kate Douglas

Theme song is by Raina Sokolov-Gonzalez

All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.

Today, we're talking about rhythms and rituals with author, yoga teacher, and flower essence practitioner Brooke Sullivan.

—

Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes.

Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our bodies, our communities, and our planet.

To subscribe to our newsletter, check out our upcoming knowledge shares, and more, visit us online at HelloEarthBody.com.

Episode recorded, mixed, and produced by Kate Douglas

Theme song is by Raina Sokolov-Gonzalez

All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.

Discussing the dynamic interplay of yin and yang throughout the menstrual cycle with licensed acupuncturist Kenna Bouvet of Earth + Sky Massage and Acupuncture in Long Island City, New York.

—

Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes.

Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our bodies, our communities, and our planet.

To subscribe to our newsletter, check out our upcoming knowledge shares, and more, visit us online at HelloEarthBody.com.

Episode recorded, mixed, and produced by Kate Douglas

Theme song is by Raina Sokolov-Gonzalez

All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.

Today, we're talking about embodied empathy with choreographer and dance artist Stephanie Zalatel.

--

Stephanie Zaletel (they) is a choreographer, dance artist, performance curator, trauma-informed facilitator, movement coach, and mental health advocate based between Los Angeles, CA and Las Vegas, NV whose work centers intersectional empathy building practices and embodied empowerment in community.

—

Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes.

Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our bodies, our communities, and our planet.

To subscribe to our newsletter, check out our upcoming knowledge shares, and more, visit us online at HelloEarthBody.com.

Episode recorded, mixed, and produced by Kate Douglas

Theme song is by Raina Sokolov-Gonzalez

All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.

Today, we're talking about pelvic pain with pelvic floor and orthopedic physical therapist Dr. Julia Rosenthal. Whether you’re an injured athlete, living with chronic pain, or experiencing pelvic floor dysfunction, no question or goal is off-limits for Dr. Rosenthal.

—

Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes.

Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our bodies, our communities, and our planet.

To subscribe to our newsletter, check out our upcoming knowledge shares, and more, visit us online at HelloEarthBody.com.

Episode recorded, mixed, and produced by Kate Douglas

Theme song is by Raina Sokolov-Gonzalez

All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.

How do you make free Period Products accessible to as many people as possible? We talk to Naomi Giancola, founder of the Period Dignity Project, to find out more.

—

Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes.

Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our bodies, our communities, and our planet.

To subscribe to our newsletter, check out our upcoming knowledge shares, and more, visit us online at HelloEarthBody.com.

Episode recorded, mixed, and produced by Kate Douglas

Theme song is by Raina Sokolov-Gonzalez

All content is provided for general informational purposes only. It not medical advice, and should not be construed as such.