Hey everyone,

I'm at you with an episode on the pros and cons of making a routine. Have a good one and I'll see you next week!

Hey Everyone,

A solo episode for you all this week. All about the best things I've brought to the UK and the things I am looking at bringing back with me.

Hey everyone,

This week Erin and I answered questions from you about the audience. 

Shout out to the following Instagrams from the inspiring Women question.

Makenzie: https://www.instagram.com/mak.ing_moves/

Ruth: https://www.instagram.com/whatallergy/

Hey Everyone,

This week we are hanging with Umar and learning how he has taken on an active approach to protecting his own energy and recharging his internal battery.

Remember if you have any questions that you want Erin and me to answer on an upcoming podcast please get in touch with me any way you know-how. Including my;

Instagram: cooking_with_cory

email: [email protected]

Have a good week.

Hey everyone,

I have been feeling down lately so I decided to take a look over my life since Covid hit and see if things actually sucked a lot, or am I just dwelling on the negatives.

I have also put out a call for questions for an Ask me anything special. Those questions can be sent to me any way you have access to me including;

email: [email protected]

Instagram: cooking_with_cory

Have a great week everyone.

Hey everyone!

This week I got my international teacher coworker Greg on the show. He is an American who came over this winter to start teaching in the UK. We have a great chat about British vs North American schools and school culture. Greg shares his infectious optimism about the ending of this Covid experience. It's a great chat with a great guy! Thank you for listening.

Hey everyone,

This week I caught up with a teacher friend of mine to talk about cults of personality, controlling your own energy, and teaching. It's was a fantastic conversation and I really hope you enjoy listening to it!

Hey everyone!

This week I have my two friends Grant and Reid on the podcast and we talk everything from dating during covid, being a man, and even our yearly goals. It's a great chat and even includes a surprise drop-in from Obi-wan Kenobi.

Hey Everyone,

This week on the show I have my great friend and coworker Umar. He's a go-getting entrepreneur that has not only helped me achieve in my craft but has shared some of my favourite UK memories with me as well. Join us as we talk about Ramadan and how we go about our lives.

Links to the things we mention in the podcast:

Impact Theory with Wim Hof (https://open.spotify.com/episode/4dfy0g2mMpa63R8TimuZgn?si=tnChpW8uQJaa7L_DvgBunQ)

David Goggins book Can't Hurt Me: Master Your Mind and Defy the Odds (kindle version) (https://www.amazon.co.uk/Cant-Hurt-Me-Master-Your-ebook/dp/B07H453KGH). I would highly recommend the audiobook as Goggins narrates it himself.

Decision Fatigue (https://www.healthline.com/health/decision-fatigue)

The Iron Cowboy (https://www.ironcowboy.com/conquer-100/) Instagram (https://www.instagram.com/ironcowboyjames/)

Hey Everyone!

Had Connor on the show this week to talk about Pokemon. It was fun to reminisce about a game series that has meant so much to both of us over the years.

There were lots of Pokemon mentioned over this episode and if you want to see any of their designs I would highly recommend checking out the Pokemon wiki Bulbapedia (https://bulbapedia.bulbagarden.net/wiki/Main_Page).

Have a great week!