Earth Within Podcast with Sophie French

Earth Within Podcast with Sophie French

By Sophie FrenchEducationSelf-Improvement
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Earth Within Podcast with Sophie French episodes

  • Cycle Syncing with your Business & Creativity Ritual with Charlotte Pointeaux - Part 3/3

    PART 3/3 Welcome back to the Earth Within Podcast with your host - Sophie French. This episode is Part 3 of 3 Part Series with our incredible guest Wild Embodiment Coach Charlotte Pointeaux. In today's episode we cover;

    • Syncing your business with your menstrual or moon cycle
    • Charlotte's beautiful tips of how to pick what to focus on for your cycle
    • Charlotte's Creative Cauldron Ritual

      • Charlotte is a Wild Feminine Cycle and Embodiment Coach here for the awakened woman who is ready to reclaim her body, menstrual cycle, and feminine power to lead, live and love in flow with nature's wisdom.

      MENTIONED;

      • Jane Hardwicke Collings
      • Claire Baker - Founder of Cycle Coach School
      • Red School

        • CONNECT WITH CHARLOTTE

        Listen to Charlotte's Podcast  - Wild Flow Podcast

        www.charlottepointeaux.com

        www.firstmooncircles.com

        Instagram: @charlotte.pointeaux.coach

        CONNECT WITH SOPHIE

        Instagram @sophiefrench___ www.sophie-french.com.au

        19 min
      • Cyclical Wisdom Mapping with Charlotte Pointeaux - Part 2/3

        PART 2/3 Welcome back to the Earth Within Podcast with your host - Sophie French. This episode is Part 2 of 3 Part Series with our incredible guest Charlotte Pointeaux. In today's episode we cover: 

        • Charlotte maps out the cycles you can work with and the similarities and difference between them
        • We unpack the Cyclical Wisdom Map originally mapped by Jane Hardwicke Collings and Claire Baker in Cycle Coach School
        • Including the; circadian rhythm, the moon cycle, the menstrual cycle, a woman’s life cycle, the seasons and the life cycle of a flower.

          • Charlotte is a Wild Feminine Cycle and Embodiment Coach here for the awakened woman who is ready to reclaim her body, menstrual cycle, and feminine power to lead, live and love in flow with nature's wisdom.

          MENTIONED;

          • Jane Hardwicke Collings
          • Claire Baker - Founder of Cycle Coach School
          • Red School

            • CONNECT WITH CHARLOTTE

            Listen to Charlotte's Podcast  - Wild Flow Podcast

            www.charlottepointeaux.com

            www.firstmooncircles.com

            Instagram: @charlotte.pointeaux.coach

            CONNECT WITH SOPHIE

            Instagram @sophiefrench___ www.sophie-french.com.au

            30 min
          • Discovering Cyclical Wisdom with Charlotte Pointeaux - Part 1/3

            PART 1/3 Welcome back to the Earth Within Podcast with your host - Sophie French. This episode is Part 1 of 3 Part Series with our incredible guest Charlotte Pointeaux. In today's episode we cover:

            • Charlotte's story of how as he came to be a Menstrual Cycle Coach + First Moon Circles founder
            • Discovering Cyclical Wisdom in everyday life
            • 3 Cyclical Frameworks of the cycle in your body, the moon and the seasons

              • Charlotte is a Wild Feminine Cycle and Embodiment Coach here for the awakened woman who is ready to reclaim her body, menstrual cycle, and feminine power to lead, live and love in flow with nature's wisdom.

              MENTIONED;

              • Jane Hardwicke-Collins
              • Claire Baker - Founder of Cycle Coach School 
              • Red School 

                • CONNECT WITH CHARLOTTE

                Listen to Charlotte's Podcast  - Wild Flow Podcast

                www.charlottepointeaux.com

                www.firstmooncircles.com

                Instagram: @charlotte.pointeaux.coach 

                CONNECT WITH SOPHIE

                Instagram @sophiefrench___ www.sophie-french.com.au

                31 min
              • Intuition vs Inner Critic + the Role of Cycle Awareness

                Welcome back to the Earth Within Podcast with your host - Sophie French, I love having you here. In this solo episode I explore;

                - Getting to know the sensations and voice of Intuition vs Inner critic
                - The rhythm of your intuition vs inner critic
                - Concepts of working with your inner critic by Claire Baker and Red School
                - The role of cycle awareness including menstrual + moon cycle phases to attune to

                MENTIONED; 

                • Claire Baker - Founder of Cycle Coach School - who I've almost finished my certification with! yay!
                • Red School who termed the Inner Critic at home in the premenstrual phase.

                  • Join me in ENLIVEN for 6 or 12 weeks - all details on my website

                  Connect with Sophie

                  Instagram @sophiefrench___

                  www.sophie-french.com.au

                  22 min
                • Radical Self Nurturance & Bringing Self-care to a Soul level

                  Welcome back to the Earth Within Podcast with your host - Sophie French, I love having you here. In this solo episode I explore; 

                  • My concept of radical self-nurturance
                  • Unpacking branded self-care
                  • Regenerative self-care
                  • Archetypal lens of the Martyr - impact on self-care
                  • Self care for Earth Care
                  • Taking care of ourselves to: manage stress, express emotions, connect to ourselves & live in a heart centred way 
                  • Your invite to ENLIVEN - join the waitlist for more details about the 1:1 program, intuitive living & your presale bonus or DM me on instagram for the link here or visit my website

                    • Connect with Me

                    Instagram @sophiefrench___

                    www.sophie-french.com.au

                    28 min
                  • Cyclical Wellbeing and Menstrual Health with Hannah Hooper

                    Welcome back to the podcast with me Sophie French! In this conversation we have gorgeous Hannah Hooper from The Wellbeing Body discussing;

                    • Cyclical Wellbeing and defining the seasons of your Menstrual Cycle
                    • Coming into balance with your body
                    • Misconceptions about the Menstrual Cycle
                    • Eating for your cyclical nature
                    • Nourishing your Menstrual health


                      • CONNECT WITH HANNAH

                      Instagram / Website

                      CONNECT WITH SOPHIE

                      Instagram @sophiefrench___

                      www.sophie-french.com.au

                      Rate + review or DM me if you tune in and listen - I would love to hear from you!


                      Disclaimer: I understand that any information that I receive in this podcast should not be construed as a substitute for any medical examination, diagnosis or treatment; and that I should see a physician or other qualified medical specialist for any ailment of which I am currently aware. I understand that Hannah Hooper and Sophie French are not medically qualified to diagnose, prescribe or treat any illness, and nothing said in this podcast should be construed as such.

                      55 min
                    • Living Spaciously with Clare Foale

                      Welcome to Earth Within podcast! In this conversation we have the kind-hearted Clare Foale with discussing:

                      • Concepts of living spaciously
                      • The birth of Clare's card deck SPACIOUS 
                      • Asking the question, how do we create space in our lives?
                      • Breaking through the terms 'creative' and 'artist'
                      • Illuminating what it feels like to align with your soul's purpose
                      • The smoothing out of life & business

                        • Enjoy, Love Soph x

                        CONNECT WITH SOPHIE

                        Instagram @sophiefrench___

                        www.sophie-french.com.au


                        CONNECT WITH CLARE

                        Website / Instagram

                        SPACIOUS Card-Deck 

                        1 hr 1 min

                      About Earth Within Podcast with Sophie French

                      From the publisher's feed

                      Welcome to Earth Within Podcast, I’m Sophie French, a wild creative, cyclical being and mother nature lover. This podcast is about earthing your energy within and re-sourcing YOU back to self, in order to live a slower, soulful & sustainable life. Alongside my beautiful guests, we’ll be sharing how you can connect to the cyclical rhythms of life, creativity & business.