How do you create Ease and Flow for your life and business, without the stress and overwhelm?

Find out right here.

In this episode, Devora walks you through her 4 Steps to Ease and Flow so you can create a life you love. 

Connect with me:
Click here if you would like occasional updates that support your health and well-being. 

Website: https://www.easeandflowsoul.com
You Tube: https://www.youtube.com/@devoraeaseandflow
Instagram: https://www.instagram.com/devoraeaseandflow
Facebook: https://www.facebook.com/devoragila/
Linked In: https://www.linkedin.com/in/devoragilaberkowitz/
Email: [email protected]

How do you make transitions during the pandemic while staying connected to yourself? Find out right here. 

Sapha Arias is an intuitive life coach, holistic health and wellness professional and yoga instructor. She helps women to awaken the divine feminine within, so they feel free to heal their core wounds, embody their true worth, and nourish every aspect of their body, mind & soul fully. You can reach her at [email protected]  and connect on Instagram: @nourishing_paths

In this episode, you will learn: 

• What following her intuition allowed Sapha to do for her business 
• What the challenge of COVID-19 and yoga have in common
• How to connect deeply to the divine feminine within
• Why it’s the perfect time to tune into the core values of your business
• A practical step to help you transition your business
  
  
  
  

[32:10] Devora leads Sapha to a quick breakthrough for her business 

CASE STUDY:

Sapha is looking for a simple way as an introvert to meet people and connect about her work. It's the biggest question she is working on with her business coach. In a short time in our meditative coaching session, she discovers exactly what she needs to do. 

Sapha has Conscious Awareness of a feeling of sadness this issue brings up for her.  She feels it in the chest, throat and shoulders. 

As we bring in the element of Compassion she visualizes her feet on grass in a feeling of expansion. 

In Curiosity about this connection she observes something energetic, writing with a pen.  When asked about it, she giggles, because she knows she has been called to write a book. 

In Creativity mode, we explore how to do that in a way that feels right for her. She opens up to Transparency and vulnerability 

Her Committed action is to go further into her shadow work and create a step-by-step structure to write this book. 

By the end of our brief session, she feels open and free, her heart feels sparkly, and the tension from the shoulders and throat completely gone

Connect with me:
Click here if you would like occasional updates that support your health and well-being. 

Website: https://www.easeandflowsoul.com
You Tube: https://www.youtube.com/@devoraeaseandflow
Instagram: https://www.instagram.com/devoraeaseandflow
Facebook: https://www.facebook.com/devoragila/
Linked In: https://www.linkedin.com/in/devoragilaberkowitz/
Email: [email protected] 

How do you manifest what you want in your life and business with divine guidance? 

Find out right here.

In this episode, Devora talks about manifestation secrets from the classic "The Game of Life"* by Florence Scovel Shinn and helps you to start co-creating results with divine guidance .

In less than 30 minutes you will learn: 

• Why manifestation principles work 
• How to access divine guidance 
• A simple process to transform your life in the areas of health, money, business/career, love/relationships and self-expression
• How to stop a bad thing from happening with one simple sentence
• A guided meditation to help you focus on what you want and start making it a reality

[15:35] Meditation to help you manifest better health, money, relationships and self-expression.  

Connect with me:
Click here if you would like occasional updates that support your health and well-being. 

Website: https://www.easeandflowsoul.com
You Tube: https://www.youtube.com/@devoraeaseandflow
Instagram: https://www.instagram.com/devoraeaseandflow
Facebook: https://www.facebook.com/devoragila/
Linked In: https://www.linkedin.com/in/devoragilaberkowitz/
Email: [email protected]

HOW DO YOU SUPPORT YOUR MIND, BODY AND SPIRIT? FIND OUT RIGHT HERE:

Azriela 'Dr. Azi' Jankovic, is a spiritual teacher and transformation facilitator, sharing foundational tools for mind, body, emotion, and Spirit. She hosts of the 'Within Us' Podcast, facilitates masterminds, and has created books and journals to support her community. She is passionate about supporting women in becoming the best version of themselves in all areas of life. Her doctoral research on beliefs and relationships combined with her effective coaching methods make her uniquely qualified to guide and support lasting life transformations. Find out more at drazi.co

In this episode, you will learn:

• How Dr. Azi transformed mental health challenges into joy
• Simple ways to accelerate your healing process
• The connection between nature and mental health 
• Why self-care isn’t a luxury
• How Dr. Azi helps women entrepreneurs break through their limitations
  
  

[29:03] Devora leads Dr. Azi to a quick breakthrough

CASE STUDY:

Finding Work Life Balance 

Since her first child was born 16 years ago, Azriela has felt that there’s a piece of her that’s always with her kids. She knows her work is powerful and has so much potential to grow and yet she doesn’t want to be held back by a sense of fear and obligation to her family. She wants to strike a balance but doesn’t know what that would look like. 

In her session, Azriela feels a deep trust arising from her gut, as she realizes that all she needs to do is let her business be what it needs to be. Her intuitive guidance tells her to just take care of herself and everything else will be fine. 

She commits to acknowledging that she has the ability to make decisions that will be good for everybody. 

Connect with me:
Click here if you would like occasional updates that support your health and well-being. 

Website: https://www.easeandflowsoul.com
You Tube: https://www.youtube.com/@devoraeaseandflow
Instagram: https://www.instagram.com/devoraeaseandflow
Facebook: https://www.facebook.com/devoragila/
Linked In: https://www.linkedin.com/in/devoragilaberkowitz/
Email: [email protected] 

HOW DO YOU ACCESS YOUR INTUITION? FIND OUT RIGHT HERE

Victoria Shaw is a licensed counselor, intuitive coach and healer. She holds a Masters of Counseling, a PhD in Cognitive Psychology, and achieved a postdoctoral training in Educational and Developmental Psychology at Columbia University Teachers College. 

In this episode you will discover how to:

• access your intuition and avoid shutting it down
• support your children to develop their intuition 
• tap into the wonder and magic of your soul
• see these crazy times as amazing times
• recognize if you possibly share a past life with someone
• enjoy life more 

Learn more and connect with Victoria here:

Website: Victoria Shaw Intuitive

Podcast: Intuitive Connection with Victoria Shaw

Instagram: @victoriashawintuitive

FB Group: Intuitive Connection Community

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Connect with me:
Click here if you would like occasional updates that support your health and well-being. 

Website: https://www.easeandflowsoul.com
You Tube: https://www.youtube.com/@devoraeaseandflow
Instagram: https://www.instagram.com/devoraeaseandflow
Facebook: https://www.facebook.com/devoragila/
Linked In: https://www.linkedin.com/in/devoragilaberkowitz/
Email: [email protected] 

Is COVID making you crazy?

Does lockdown make you feel lousy?

How can your lower your stress levels and have better relationships during the pandemic?

Find out right here.

[10:10] DIvine energy-infused meditation to help you improve your relationships and general well-being while being connected to your Divine Source. 

Connect with me:
Click here if you would like occasional updates that support your health and well-being. 

Website: https://www.easeandflowsoul.com
You Tube: https://www.youtube.com/@devoraeaseandflow
Instagram: https://www.instagram.com/devoraeaseandflow
Facebook: https://www.facebook.com/devoragila/
Linked In: https://www.linkedin.com/in/devoragilaberkowitz/
Email: [email protected]

HOW DO YOU QUIET YOUR INNER CRITIC? FIND OUT RIGHT HERE:

Ursa Swensen is a wayfinder and mentor. She is passionate about self-care, healing, and personal growth. Contact her about her 5-day experience of Positive Intelligence at [email protected] 

In this episode, we discuss how the system of Positive Intelligence quickly helps you get into a positive mindset. 

[24:45] Devora leads Ursa to a breakthrough using The 5 C's of Transformation:

CASE STUDY:

Ursa has an amazing background of knowledge and wants to help people. She had been a single mom, and had done a lot of personal growth work over the years. She is launching her first business project and wasn’t sure who her ideal audience could be. She sought my help because she was approaching her deadline and still hadn’t decided. 

In our work together, I guided her to a relaxed state where she could access her intuitive guidance. Along the way, she was also able to  make peace with parts of her part that she had let go of, but still needed closure. She got that closure in the form of loving embrace. 

As she invited her elder wiser selves to guide her, she knew right away that she wanted to work with people like herself: Moms who had accomplished things in the past, and had spent years dedicated to their children, who now wanted something more, had a bigger purpose, and wanted to further inspire their children. She dove into other details that described her ideal client as well. 

As a result of the session she is excited to move forward launching her program to the right people. 

The 5 C's of Transformation:

 
STEP 1: Conscious awareness: Fear of not knowing who her ideal clients are. 

STEP 2: Compassion. Holding space for physical sensations that arise from fear with unconditional love.

STEP 3: Curiosity. Intuitive Coaching - Who would be the clients that would inspire her to get up in the morning with excitement? 

STEP 4: Create a New Mindset: Giving a name to her ideal client.

STEP 5: Committed Action. Offering a 5-day experience as a way for people to get a taste of her Positive Intelligence program. Tailoring the marketing to her ideal clients, now that she understands who they are!

Contact Ursa about her 5-day experience of Positive Intelligence at [email protected]

-----------------------------------------------------------------------------------------------

Connect with me:
Click here if you would like occasional updates that support your health and well-being. 

Website: https://www.easeandflowsoul.com
You Tube: https://www.youtube.com/@devoraeaseandflow
Instagram: https://www.instagram.com/devoraeaseandflow
Facebook: https://www.facebook.com/devoragila/
Linked In: https://www.linkedin.com/in/devoragilaberkowitz/
Email: [email protected]

HOW DO YOU FIND YOUR FLOW? FIND OUT RIGHT HERE:

Brenda Loukes-Johnson is an artist, Kahuna Bodywork professional and the creator of FlowPainting Experience. www.inflowproject.com /

In this episode, we discuss:

• how fear of not being good enough leads to burnout
• how to get back into the flow through physical movement and massage bodywork
• how the schooling system trains us away from being connected from ourselves
• why creativity is so liberating
• trusting your intuition as a key to finding flow
• using curiosity to open up to possibility 
• how painting helps to get in touch with your creative power
  
  
  
  

[25:45] Devora quickly leads Brenda to a breakthrough using The 5 C's of Transformation:

CASE STUDY:

Brenda teaches others what she has come here to learn. This is what makes her a great coach. 

She came to the session afraid of burning out again from not enough self-care. A multipassionate person, she wanted to simultaneously focus on her art, help people and also function in her daily life, 

What stopped her from moving forward was overwhelm -- all the things she wanted to do.

In her session, she realized that if she could have a sense of humor and not take life so seriously, she would be able to go with the flow. 

Her solution: taking naps. She knew that the deeper your rest, the more dynamic your activity - taking naps would help her become more productivity and energized. 

The 5 C's of Transformation:

 
STEP 1: Conscious awareness:: Fear of burning out. 

STEP 2: Compassion. Holding space for physical sensations that arise from fear with unconditional love.

STEP 3: Curiosity. Intuitive Coaching - How to move forward with more flow?

STEP 4: Create a New Mindset: Humor. Don't take life so seriously and just go with the flow!

STEP 5: Committed Action. Taking naps with a reminder on a giant post-it note by the computer.

Takeaway: The practical step of creating a big naptime post-it note. Devora's suggestion to paint a flow painting after her nap to remind her of the benefits, which would motivate her to follow through with her intentions. Accountability to Devora with a single email.


Connect with me:
Click here if you would like occasional updates that support your health and well-being. 

Website: https://www.easeandflowsoul.com
You Tube: https://www.youtube.com/@devoraeaseandflow
Instagram: https://www.instagram.com/devoraeaseandflow
Facebook: https://www.facebook.com/devoragila/
Linked In: https://www.linkedin.com/in/devoragilaberkowitz/
Email: [email protected]

How do you show up for your business as your true, authentic self? 

Find out right here. 

[0:36] Devora talks about authenticity as an entrepreneur, what gets in the way
and what to do about it.

[08:15] 10-minute meditation to help you tap into your authentic self while being connected to your Divine Source.

-----------------------
Connect with me:
Click here if you would like occasional updates that support your health and well-being. 

Website: https://www.easeandflowsoul.com
You Tube: https://www.youtube.com/@devoraeaseandflow
Instagram: https://www.instagram.com/devoraeaseandflow
Facebook: https://www.facebook.com/devoragila/
Linked In: https://www.linkedin.com/in/devoragilaberkowitz/
Email: [email protected]

How do you take your coaching to the next level? Find out right here.

In this episode, we discuss how to:

• be 100% present in your coaching sessions 
• use feelings as a tool
• hold space for your clients
• not feel that you have to "rescue" your clients
• not be hijacked by your feelings during a coaching session
• not get stuck in the client's (or your) story
• allow the Divine to flow through you 
• ask questions to create change 
• reach the "real goal" of the session
  
  
  You can connect with Vicky here:
  
  Website: www.vickymiethe.dk
  Linked In: https://www.linkedin.com/in/vicky-miethe/
  Email: [email protected]

[19:25] Devora leads Vicky through a breakthrough session

CASE STUDY:
Vicky has been self employed fr twenty years and have never had to sell her services. In the beginning she got clients from contacts and they referred others to her. Now that she is transitioning into a new audience, she knows she has to start a new marketing approach. She has experienced intense fear around this and has tried to be coached on this before. She knows intellectually what she needs to do and freezes when she has to do it.
We observe a transformation from a energy of a heavy, cold hard black ball in her stomach, to a weightless bubby sensation of golden light. 

 
STEP 1: Awareness of the challenge: Fear of selling. "I freeze up"

STEP 2: Presence. Identifying physical sensations that arise from fear.

STEP 3: Create a New Mindset:  Exploration and Discovery.   

STEP 4: Action. Commitment to update Linked In profile and reach out to ten people. Devora offers accountability "so I can cheer you on."

Takeaway: "Deep relaxation."  Exploring and discovering what I can do to make a difference. 

-------
Connect with me:
Click here if you would like occasional updates that support your health and well-being. 

Website: https://www.easeandflowsoul.com
You Tube: https://www.youtube.com/@devoraeaseandflow
Instagram: https://www.instagram.com/devoraeaseandflow
Facebook: https://www.facebook.com/devoragila/
Linked In: https://www.linkedin.com/in/devoragilaberkowitz/
Email: [email protected]

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