Ease + Flow

By Irion K. Noiri

Ease + Flow is a guide toward emotional ease, spiritual alignment, and divine flow through storytelling, intuitive wisdom, and practical healing. This is where healing meets harmony, you are gently re... more

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FAQs about Ease + Flow:

How many episodes does Ease + Flow have?

The podcast currently has 97 episodes available.

Ease + Flow episodes:

June 25, 2020 The 2nd meltdown of 2020✔
I survived the Juneteenth tragedy that landed us at children's hospital. Im talking emotionally. Why I was in GA to begin with and how my weeks going. Dont forget my shameless plug. Blog: www.bosshustlequeen.com social media: @bosshustlequeen in Instagram and facebook Boutique: www.bosshustlequeen.store social media: @bosshustlequeenshop on facebook and instagram find me posting life shit on Instagram as @mysentiments.exactly
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36min
June 20, 2020 It's Juneteenth!
Celebrating Juneteenth.. giving you my weekly and surgery journey updates.
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30min
June 16, 2020 When your plate is full but proportional...
Last week productive and filled with abundance. Blessed. My kids are out of school. And I'm trying to put them outside to get some fresh air. So we've been gardening. My plate is full but not overflowing and I'm happy about that. My birthday is coming up I'm taking a trip to LA I'm thinking that I may do some special podcast while I'm there just for you guys!
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31min
June 05, 2020 Message for Black America
Black America, we have so much work to do. The first thing we need to understand is our history our lineage are ancestral lines. We need to refocus our energy. What's the long term plan. We are not the minority and we hold the power to make change in this capitalist country. Black America needs it's own space. We need to segregate ourselves and build our own.
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41min
May 31, 2020 I took a break for 24 hours
Starting a new job can be stressful especially when it doesn't align with your highest purpose. I'm getting a check and it will serve its purpose. An update on my vegan eating habits journey. I took a break away from my husband and kids for a day.
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37min
May 26, 2020 Listening discretion advised! Assaulted, mental health on the line
This episode is a vocal release of a situation that doesn't serve me. Some situations I experienced came back up to the forefront of my memory and they have been draining me emotionally and mentally. I release the things that do not serve me. I'm seeking professional help and so should you.
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30min
May 15, 2020 Beginning of my cosmetic surgery journey
I'm getting a couple procedures done. So now I'm focused on dieting and exercising. I'm vegan and practicing yoga so much that I will be a certified yoga instructor! All while home schooling potty training a dog and a 2 year old.
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37min
May 08, 2020 Goodbye week 18 of the year 2020
Highlights from my life this week. Our government is full of shit they know money doesn't fix everything. If they wanted to help big companies they should have just said that it's not like they haven't done it before. Practice gratitude daily, I do!
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24min
May 03, 2020 The Sad truth about the products we use
Talking about the dirty truth. Inspired by my recent research and an article from Elle magazine. The products you use every day may be making you sick.. that's the extreme either way they not good for you and your family sis. I fell in love but bet you can't guess with what!?!?
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36min
April 24, 2020 #stayinghome, Dont worry I am, I am.
The last of my covid-19 rant, I think. I want an applebees date with my husband. Y'all can't buy a house with low ass credit scores. Imma give y'all some tips about credit. Hit me up If you have questions.
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39min

FAQs about Ease + Flow:

How many episodes does Ease + Flow have?

The podcast currently has 97 episodes available.