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Ease is a mindset
Welcome to a continuation of episode 19! We are still on chill mood and want to stress the importance of setting intentions for ease and with ease. Listening to your body and do some self care. Set the Chill Aesthetics and Romanticise every bit of it.
Happy Birthday to me, ready to welcome my new age in style! Send gifts because im ready to receive everything this new age has to offer.
Shared on this episode;-
Carl Jung- Founded Analytical Phycology.
Sigmud Freud- Founder of Phyco- Analysis
Gay Hendrick- Phycologist on Personal Growth, Relationships and body Mind Tranformation.
Ayodeji Awosika- Self Help
Follow this podcast and Our facebook and Instagram pages
Kamfort_zone- For afforbale cuddles
Beyond Comfort Zone Podcast
Episode Mentioned- Choose Yourself;-
https://open.spotify.com/episode/6nUtyYE5eVkDuO9Z4WEv2I?si=73792fb65c1e4a75
Another Episode is about Limiting Beliefs;-
https://open.spotify.com/episode/4q4KgoY1YzaxcYEOYHYuH1?si=15172fd3e50344ad
Thank you for Listening and see you on the next episode!
To "fill your cup" means to prioritize self-care and replenishment, ensuring that you nurture your own well-being before attending to the needs of others. It involves engaging in activities that bring you joy, peace, and fulfillment, ultimately replenishing your energy and maintaining balance in life.
Overall, Saturdays, often hailed as the oasis in the desert of the workweek, are universally cherished as rest days. For many, they signify a precious break from the relentless rhythm of daily obligations. It's a day when alarms are silenced, schedules are relaxed, and the art of leisure takes center stage. Whether spent in the comforting embrace of a cozy bed, indulging in a favorite hobby, or simply savoring unhurried moments with loved ones, Saturdays offer a sanctuary for rejuvenation and replenishment. It's a time to recharge, reflect, and recalibrate for the week ahead—a gentle reminder that amidst life's hustle and bustle, moments of rest are essential for nourishing the mind, body, and soul.
Share with a friend and put your notification bell on.
Thank you for Listening and see you on the next one!
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By WanjikuWelcome to a continuation of episode 19! We are still on chill mood and want to stress the importance of setting intentions for ease and with ease. Listening to your body and do some self care. Set the Chill Aesthetics and Romanticise every bit of it.
Happy Birthday to me, ready to welcome my new age in style! Send gifts because im ready to receive everything this new age has to offer.
Shared on this episode;-
Carl Jung- Founded Analytical Phycology.
Sigmud Freud- Founder of Phyco- Analysis
Gay Hendrick- Phycologist on Personal Growth, Relationships and body Mind Tranformation.
Ayodeji Awosika- Self Help
Follow this podcast and Our facebook and Instagram pages
Kamfort_zone- For afforbale cuddles
Beyond Comfort Zone Podcast
Episode Mentioned- Choose Yourself;-
https://open.spotify.com/episode/6nUtyYE5eVkDuO9Z4WEv2I?si=73792fb65c1e4a75
Another Episode is about Limiting Beliefs;-
https://open.spotify.com/episode/4q4KgoY1YzaxcYEOYHYuH1?si=15172fd3e50344ad
Thank you for Listening and see you on the next episode!
To "fill your cup" means to prioritize self-care and replenishment, ensuring that you nurture your own well-being before attending to the needs of others. It involves engaging in activities that bring you joy, peace, and fulfillment, ultimately replenishing your energy and maintaining balance in life.
Overall, Saturdays, often hailed as the oasis in the desert of the workweek, are universally cherished as rest days. For many, they signify a precious break from the relentless rhythm of daily obligations. It's a day when alarms are silenced, schedules are relaxed, and the art of leisure takes center stage. Whether spent in the comforting embrace of a cozy bed, indulging in a favorite hobby, or simply savoring unhurried moments with loved ones, Saturdays offer a sanctuary for rejuvenation and replenishment. It's a time to recharge, reflect, and recalibrate for the week ahead—a gentle reminder that amidst life's hustle and bustle, moments of rest are essential for nourishing the mind, body, and soul.
Share with a friend and put your notification bell on.
Thank you for Listening and see you on the next one!