For the second episode of Season 3, we’re bringing back a Bounce Forward fan favorite, Haley Smith. If you haven’t listened to Episode 1 of Season 3, with Haley, we’d highly encourage you to do so as it sets the table for this most recent conversation. 

In the days following her return from South Africa, Haley and I sat down to unpack her eight stages of racing on the Western Cape, for the legendary Absa Cape Epic. In this conversation we explore Haley’s take on resilience, how she navigated the struggle bus early on, lessons she learned about herself and her racing parter and why the teammate component of the Cape Epic makes for a truly special and eye opening experience. 

Filled with Haley insights and wisdom, we dive beyond the watts, exploring how she overcomes self-doubt, mantras, mental cues, the power of believing in potential, and why it’s easier to suffer in a pair. 

WNbL, 

Cover art photo by Trek Bikes

Haley’s Website: https://www.haleyhuntersmith.com/

Haley’s IG: https://www.instagram.com/haleyhuntersmith

Website: ⁠⁠⁠⁠beaudacious.com⁠⁠⁠⁠

Michael’s Instagram: ⁠⁠⁠⁠@michaelleachba⁠⁠⁠⁠

Show’s Instagram: ⁠⁠⁠⁠@thebounceforward⁠⁠⁠⁠

Michael's Mindset and Mental Endurance Coaching: ⁠https://beaudacious.com/coaching/⁠