<p>One of the worst part about starting a diet is everything you have to give up! Keto you have to give up carbs. Vegetarian you have to give up meat. Vegan you have to give up everything! The problem with focusing on restrictions like this is the food FOMO it creates! So, today we discuss how to do the opposite of that and change your diet without creating food FOMO!</p>

One of the worst part about starting a diet is everything you have to give up! Keto you have to give up carbs. Vegetarian you have to give up meat. Vegan you have to give up everything! The problem with focusing on restrictions like this is the food FOMO it creates! So, today we discuss how to do the opposite of that and change your diet without creating food FOMO!

Easier Way to Change Your Diet

Your Health Class is about creating a healthier generation. Back in school we were never taught what foods to eat, how to lose fat, or even how to take care of our body's! But together we can change that by: First, helping you understand how your fat works so that you can lose it! Second, feeling empowered and confident finally having control over your body and fat! Finally, creating a movement! Sharing this information, helping each other, and creating a healthier generation!

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Easier Way to Change Your Diet

Easier Way to Change Your Diet