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Sifting through the earliest records of the Buddha's talks, we find a simple, elegant, and powerful practice. When he died, his teaching became an “ism”, Buddhism. As it spread into other countries, c... more
FAQs about Easing Awake with Doug Kraft:How many episodes does Easing Awake with Doug Kraft have?The podcast currently has 52 episodes available.
November 20, 2019How the Mind-Heart UnfoldsThe Buddha described the awareness jhānas as a map of how the mind-heart unfolds from ordinary awareness to full awakening and the end of suffering....more1h 57minPlay
November 06, 2019Anguilmala: Vulnerabilities and GiftsThe Buddha shows us that within our greatest vulnerabilies lie our greatest gifts....more1h 50minPlay
October 20, 2019BeginningsOne of the Buddha's primary meditation practices integrates both loving-kindness (mettā) and insight (vipassanā)....more22minPlay
October 06, 20196 Precepts and 7 RsThe 7Rs, along with the 6 precepts, give us active tools for everyday life....more1h 20minPlay
September 20, 2019Compassion and ForgivenessTo go deeply into compassion we must go deeply into forgiveness and its companion, confession.....more1h 17minPlay
September 06, 2019It Ain't PersonalBecause suffering is not personal, we can consider ways to take ourselves more lightly....more1h 9minPlay
August 20, 2019Dependent Origination & PracticeThe Buddha drew a map of natural laws (called "dependent origination") that helps us understand how life works....more1h 39minPlay
August 06, 2019Awareness JhanasIn the earliest texts, the Buddha describes stages of deepening awareness (jhanas) that lead to powerful well-being....more1h 43minPlay
July 08, 2019Q&A, Kindness and Wisdom PracticeA range of questions related to deepening meditation practice....more55minPlay
July 08, 2019Four Ennobling TruthsThe Buddha's four ennobling truths describe a way of turning toward and engaging life....more1h 20minPlay
FAQs about Easing Awake with Doug Kraft:How many episodes does Easing Awake with Doug Kraft have?The podcast currently has 52 episodes available.