Hey friends! 💛 The flu hit our household hard, so I’ve been resting and recovering these past few days. In this short episode, I’m checking in, sharing a little life update, and reminding you (and myself) that rest is not only okay—it’s necessary. If you’ve been feeling under the weather, physically or emotionally, this affirmation is for you. 💬✨

Take a deep breath, grab a cup of tea, and join me for this gentle reminder to give yourself grace. More content is coming soon, but for now, let’s take it slow.

🌿 Affirmation: “I give myself grace as I heal. My body, mind, and soul know how to recover, and I trust the process. Rest is productive. I am worthy of taking care of myself.”

☕ If you’re drinking tea today, raise a cup for me! Let’s ease back into things together. 💛