Easing the Fear of Scary Movies Through Hypnosis
In this episode of Hypno Wellness, I dive into a topic that might hit home for many of you—how to overcome the fear of scary movies using hypnosis. If jump scares, creepy music or unsettling scenes leave you feeling anxious long after the credits roll, this episode is for you. I’ll be sharing practical hypnosis techniques that can help you shift your mindset, allowing you to enjoy spooky season without the fear. Plus, I’ll guide you through a brief relaxation exercise to anchor calm and confidence the next time you sit down for a horror flick.
**Important:** Please do not listen to this episode while driving or operating machinery.

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