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FAQs about East Co West Co:How many episodes does East Co West Co have?The podcast currently has 10 episodes available.
September 29, 2023Where to begin your gym journeyOn this episode of East Co West Co, Sarah and Kirsten discuss one of their biggest passions - the gym! S + K give some backstory on how they started their fitness journey, as well as giving tips and tricks to help you overcome gym anxiety and how to structure your time in a gym. ...more1h 14minPlay
September 21, 2023DaydreamingOn this episode, Kirsten and Sarah dive into the topic of daydreaming. They ask questions like is it helpful? Is it always good/bad? What are some safeguards to daydreaming? All that and more will be answered on this episode of East Co West Co. As always, feel free to follow @eastco.westco on Instagram for more updates....more49minPlay
September 12, 2023Year RecapOn this episode of East Co West Co, Sarah and Kirsten dive into what they have been up to in the past year and discuss the plan for the future of ECWC! For more content, you can find them on Instagram @eastco.westco ...more1h 12minPlay
June 29, 2023Girl Talk: Featuring Abby!On today's podcast we brought in our friend Abby to talk about funny memories from the past year at school. This was recorded and archived a year ago, but we decided that it deserved to be published. We are currently in the process of rebranding and recording new episodes, hopefully with some more consistency and structure! ...more44minPlay
July 20, 2022Friends, Relationships, & TMU: An Interview with Marie Connors!Sarah & Kirsten are joined by their friend Marie Connors to talk about all things Masters! Marie has been a dear friend and powerhouse in the TMU community, and Sarah and Kirsten wanted to share some of the joy she has brought to them over the years. ...more39minPlay
June 02, 2022A Q For YouToday on the podcast, Sarah and Kirsten are asking each other questions! This is the first podcast they have recorded since finishing their podcasting class, so it is a little bit less structured and a little bit more fun :) ...more27minPlay
April 19, 2022Be Anxious For NothingKirsten and Sarah are back in the podcast studio catching up on their favorite products, recent weddings, Kardashian sightings, and discussing dealing with anxiety in a biblical way. Timestamps:Kirsten’s product of the week: 00:43Sarah’s product of the week: 02:06Kirsten life update: 03:43Sarah life update: 05:34Anxiety: 08:12...more20minPlay
March 17, 2022Not for NaughtWhat does it look like to make the most of your season as a college student? Whether you spend college in a relationship or single, Kirsten and Sarah give some practical examples of what that could look like. Timestamps:01:37 Kirsten’s product of the week07:30 Sarah’s product of the week12:18 Making the most of your season...more28minPlay
March 10, 2022I have a dollar! One dollar!From a hypothetical question to our product of the week, this episode is packed with stories and tips to help you out. Kirsten and Sarah are sitting down to hash through the idea of budgeting in college with some helpful categories and scenarios. This could be the first time you are starting to take care of your own finances, and it is good to know before you come to school what expenses you may have!Timestamps:00:19 Kirsten’s product of the week01:14 Sarah’s product of the week02:21 Hypothetical question06:00 Budgeting...more20minPlay
February 19, 2022Are you new here?Welcome to the first recorded podcast for East Co West Co!On this episode Sarah & Kirsten talk about everything from Disney Day to living intentionally. Be sure to follow us on Instagram @eastco.westco to interact with us and see what we're up to....more20minPlay
FAQs about East Co West Co:How many episodes does East Co West Co have?The podcast currently has 10 episodes available.