Food Alchemist, professional chef, author, and esteemed judge for MasterChef South Africa and Ultimate Braai Master, Pete Goffe-Wood shares his excitement about participating in the East Coast Radio House and Garden Show.

He outlines his upcoming live cooking demonstrations featuring afternoon tea delights, hearty winter warmers, and delectable steak dishes. Webpage

When it comes to potatoes, not all spuds are created equal and Durban has a clear favourite!

Sky, and Carmen dig into the fascinating world of the Up To Date (UTD) potato with expert insight from Andries Erasmus, a Senior Potato Trader at the RSA Group.

Find out why this oddly named variety is such a staple in Durban kitchens, especially in curries and stews, and uncover the surprising challenges farmers face when growing them. Webpage

Sky, and Carmen checked in on their incredible Mandela Day mission — rebuilding Ms Shangase’s home in Inchanga! Her house was destroyed in the 2022 floods, and for over two years, help never came… until now.

Carmen and Sky visited the site where the house, funded by East Coast Radio listeners, will stand — and you can hear Ms Shangase’s story and see the powerful video now at ecr.co.za or on our socials.

Donations are open until 14 July — just hit the ‘Donation’ tab on ecr.co.za and be part of this life-changing rebuild. Webpage

Former footballer, TV presenter, Engen Knockout Cup ambassador, and all-round great guy Brighton Mhlongo joined the team for a fiery interview!

From obscure bets to surprise saves, social media pet peeves, Sky's weird friendship etiquette, and whether Sky’s ever gotten a prediction right … EVER Webpage

If you missed it on Tuesday morning on East Coast Breakfast, Carmen Reddy arrived at work hauling a massive 10KG bag of Up To Date Potatoes and then dished out a delicious challenge to the team!

From Darren’s beef bourguignon (made by Anna) to Sky’s Clarise’s Ouma’s roast potatoes, Carmen’s lamb curry, and producer WR’s ‘Janika se Aartappeltert’; they all cooked up a storm and had a taste-off live on air. Webpage

Durban is buzzing ahead of the Hollywoodbets Durban July! If you missed it on Monday morning on East Coast Breakfast, Darren, Sky, and Carmen were on the hunt for your ultimate racehorse’s name!

Here’s the formula:

• The last thing you ate

• The last movie you watched

• The last thing you bought

Put them together and that’s your Hollywoodbets Durban July Horse Name! Webpage

If you missed it on Wednesday morning on East Coast Breakfast, Darren, Sky, and Carmen threw down a car hooter challenge like no other! Inspired by Whitney Houston’s iconic 1992 hit “I Will Always Love You”, they asked the entire province to time that legendary snare drum… with their hooters! Drivers across the province gave it their best shot, but only a few nailed it perfectly! Missed the moment or want to try it yourself?

Head to the East Coast Radio Instagram and TikTok page to relive the challenge and watch the video to see who got it! Webpage

After sharing the story of Ms Thembele Shangase from Inchanga, whose home was destroyed in the 2022 floods, they committed to rebuilding it this Mandela Day.

Businesswoman, philanthropist, actress, wife, mother, and Sibaya Trust Trustee, Sorisha Naidoo, joined East Coast Breakfast live to announce an ENORMOUS donation!

Hear what touched her about the cause, her message to others who can help, and yes — what she could tell us about the upcoming Real Housewives reunion episode. Webpage

Darren, Sky, and Carmen shared the powerful story of Ms. Thembele Shangase from Inchanga, whose home was destroyed in the 2022 floods. Years later, she’s still living in unsafe conditions — and we’ve decided: this Mandela Day, we’re rebuilding her home.

But we can’t do it alone! Our team is heading to Inchanga to assess the site — and the size of the home we build depends on your support.

Visit ecr.co.za, click on the Donation tab, and help us build more than a house. Help us build hope. Webpage

Proteas Cricket Keshav Maharaj spoke with Darren, Sky & Carmen on their historic win, the excitement in the changeroom and what this means for the future of SA cricket! Webpage