East Meets West: An Integrative Approach to Men's Health

 In this episode, Mike and Ash talk about different types of anxiety. What is anxiety, how is it often treated (and mistreated), and what are some things you can do about it at home! You don't want to miss this one! 

In this episode, Mike and Ash talk about Menopause and perimenopause. What is it, what you can do about it. They also discuss some amazing whisky! You don't want to miss this one if you know any woman over the age of 40!

In this episode Mike and Ash answer common questions about exactly what it is we do and why we do it!

In this episode Mike and Ash talk about Arthritis. Mainly focusing on Osteoarthritis, they talk about causes, types, and what to do about it. Whether it is you or a loved one struggling with arthritis, this is an episode for you!

In this episode Mike and Dr. May talk about one of the most important topics in our culture- high blood pressure. Usually underestimated and often misunderstood, High Blood pressure can be a "silent killer." Tune in to see why that is and what can be done about it!

In this episode, Mike and Dr. May talk about allergies and sensitivities! What are they, How to figure out what you are allergic to, and what to do about it! So if you need natural solutions to your allergies and sensitivities, this is the show for you.

In this episode, Mike and Dr. Ash focus on chronic pain, which affects many millions of people daily in the US and even more around the world. We walk about how pain works, and general diagnostics and treatments for pain. In future episodes we will go into details about many specific conditions so tune in!

In this episode Mike and Ash discuss diabetes. Specifically we discuss prevention, pre-diabetes, and what to do if you already have it. We also talk about practical steps you can use at home to help in whatever stage you may be in.
And of course we talk about good whisky. Check it out!

In this episode Mike and Ash discuss a huge subject that affects a lot of people: hypothyroid! We discuss what it is, and what to do about it. We also break out another great whisky. Tune in now!

Low testosterone is much more commonly diagnosed over recent years. But it is often poorly understood. For example, many people don't know that low testosterone can affect everyone! 
In this episode Dr. May and Mike tackle this huge topic and enjoy some more whiskey! Check it out and tune in every week for another episode!