We can't believe we've made it to ten episodes of EMW! Thank you so much to everyone who has listened and supported us along the way. Season 2 will be even BIGGER and BETTER - get pumped!
TW/Trigger Warning: This episode mentions eating disorders and body dysmorphia. If what we say raises any issues for you, please reach out to The Butterfly Foundation at www.butterfly.org.au or call 1800 33 4673.
For our tenth and final episode of this season, we want to get real with you about body image and mental health. In a society obsessed with appearances, many of us are taught to criticise and hate the way we look from an early age. Tune in as we discuss our struggles with our own body image, the various factors in our upbringing that influenced this, as well as the impact it has had on our mental health. A loving reminder to everyone that dealing with body image and mental health is a journey not a destination - it's natural to have good days and bad days, and to even feel like you're relapsing sometimes - and that's okay! Our DMs are always open to anyone who wants to have a chat.
East Meets West is a positive and safe space to connect and inspire our community and each other as Asian Australians, through interesting conversations and personal stories. Come join in the conversation about culture, relationships, career and more!
Hosted by Jenny, Cindy and Clare.
Follow us on Instagram: https://www.instagram.com/eastmeetswestpodcast/?hl=en
Join our Facebook community: https://www.facebook.com/groups/281486129782014/?ref=share
Birthday by LiQWYD | https://www.instagram.com/liqwyd
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US