You’ve worked hard for years to develop and grow your own business or climb that corporate ladder. You have the house, the car and the 2.5 kids, but you still feel like something is missing; you long for more. At the end of the day, you feel a sense of unexplained emptiness that is not quenched by another sale, another accolade or another shopping spree.

You can’t sleep. You sleep too much. You battle yourself daily, in a battle that feels never ending. You constantly worry, or maybe you slip into a dark place that is difficult to come back from. Regardless of the highs and lows of anxiety and depression, the bottom line is the feelings are real and it can feel isolating.

Tinder, Bumble, online, at the gym, in a coffee shop, through a friend, and so many more details that make meeting people and dating in the new decade difficult, awkward, daunting and at times, hopeless.

“Enjoy every minute, it goes by so fast!” we are told. But what happens when we hit the valleys of parenting or we don’t agree on discipline?