Eating fruits and vegetables is one thing that we all know we need to eat, we just normally find any reason not to eat them. Between our busy lives and general lack of time, eating healthy can be quite a challenge. That's why we need to do what we can to make things as easy and convenient as possible.

“IF YOU KEEP GOOD FOOD IN YOUR FRIDGE, YOU WILL EAT GOOD FOOD.”

– ERRICK MCADAMS

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

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