S2 E41

If you think healthy cooking is bland, complicated, or time-consuming - this conversation will change everything. 🌿Learn how to create easy plant-based meals that are bursting with flavor, high in protein, and simple enough for everyday life. Award-winning Chef Mark Reinfeld joins WellWaveNOW to demonstrate his template monk bowl recipe, featuring tofu and a vibrant chimichurri sauce that elevates any dish.Whether you are plant-based, curious, or just want homemade healthy food that actually tastes good, this episode shows how to turn healthy cooking into an enjoyable, repeatable ritual.💡 In This Episode, You’ll Learn:✔️ How to use the Monk Bowl Template (grain + greens + protein + sauce) for endless quick meals✔️ Tofu cooking tips for better texture and flavor — including super firm tofu secrets✔️ How to make a chimichurri sauce that’s both delicious and healthy✔️ Smart kitchen gear essentials that simplify plant-based cooking✔️ How to prep once and eat well all week with template cooking✔️ Why variety and creativity make plant-based eating sustainable long term👥 Perfect For:• Anyone who wants to make healthy cooking easy and flavorful• Beginners exploring easy plant-based meals• Home cooks looking to add high-protein vegan recipes to their routine• People curious about tofu, monk bowls, or chimichurri• Families who want practical, nourishing meals without extra fuss