Our 150th episode came a day later than usual, but we celebrate by doing what we do best soft soul of yesterday and today plus a few holiday classics. Thank you for this milestone.

The newly late Irene Cara kicks off a show with new music from Hil St Soul and Roger Hill, and can you spot the three doubles towards the middle?

Starts on a grateful enough note, as we move through new music from Miya Guggs and Bre Redbone Soul, and manifest unintentionally a theme of holding on and letting go in relation to a tragic accident in Raleigh, NC.

New music from Miya Guggs and Bre Redbone Soul, plus an unintentional battle of themes between movin' on and holdin' on.

We move easily through the aftermath of the 2022 midterm elections with songs of patience, cynicism, frustration and optimism, and the sounds of AZ, NV, and GA.

As Daylight Savings Time ends and the World Series goes back to Houston, we bring new music from Rihanna, Isley Brothers, and Omar Apollo. Plus we compare organ riffs.

Moving easy the day before a major national championship involving the KC Current while contemplating whether to keep or dump Kanye West from our flagship station while playing a few of his more famous samples.

Smooth soul to get us through extreme drought here in the KC area, including new music from Phony Ppl and SiR...that is NOT a Lauryn hill cover.

As the show approaches and exceeds 1000 downloads this week, we start off with an attempt to cool off Garmin marathon runners, give you new music from Julia Haile and Juanita Wynn, and pay a small tribute to Art Laboe.

One of the more current based episodes with new music from Sentury, Ari Lennox and others. Plus we resurrect the "Quadrants of Our Lives" theme for a special birthday in our 100.1 family.